Wednesday, September 28, 2022

Tipping the Pain Scale - Movie Review

 

How did my daughter Ruth Anne and I find our way to watching "Tipping the Pain Scale" at the Boston movie premier at the Boston Public Library on Monday evening? The journey began several years ago when a series of misdiagnoses and a broken behavioral health system resulted in 14 psychiatric hospitalizations including a suicide attempt in two years with intermittent periods of homelessness when it wasn't safe to have her live with my husband and me. Thanks to another documentary that a friend of mine scored, "My Kid is Not Crazy" I was able to figure out that my daughter was experiencing symptoms of PANS/PANDAS, an autoimmune condition that results in brain inflammation. The brain inflammation caused a traumatic brain injury but fortunately once the proper diagnosis was made, she began her journey back to life. The urinary tract infection was treated and I worked with her treatment team to get her on a regimen of medication to reduce inflammation and ease the psychiatric symptoms. I advocated for a referral for Occupational Therapy at Spaulding Rehab Hospital where she attended weekly sessions for two years to relearn basic skills of living.

Her first step back to the community was through volunteering at Victory Programs and their ReVision Urban Farm who have been opening doors to hope, health and housing since 1975. To regain her physical, emotional and spiritual health she started running again and last May crossed the finish line of the Providence Half Marathon raising $8000 for Victory Programs. On her 35th birthday this year, she saw how great the need is to raise more money and awareness for Victory Programs who are on the front lines of addressing the opioid, substance use disorder and mental health crisis actively involved at helping with individuals who were at Mass and Cass (one of the areas featured in the film). She set the goal to run three half marathons in October, March and May with a fundraising goal of $10,000.

We've been following the stories about the work being done in addressing the opioid and substance use epidemic and "Tipping the Pain Scale" kept popping up in our social media feeds. We watched the trailer that gave us goosebumps. We were excited when we saw that the movie would have its premier at the Boston Public Library.

Award Winning Director Jeff Reilly,  Producer Greg Williams and Executive Producer Tim Grant have woven together a tapestry of stories that will open your mind and your heart to see the opioid, substance use and mental health epidemic through the lens of compassion, community, connection and caring.  The documentary takes us on the journeys of those in recovery and those passionate about making a difference in the 'system' to save lives through legislation. The cinematography is exquisite with each frame carefully chosen to reflect the film's messages of dignity, hope, and compassion.

Did you ever wonder if one person can make a difference when a problem seems so pervasive and overwhelming? Just wait until you see the work of Roz Pichardo, Community Outreach Volunteer in Northeast Philadelphia and Boston Police Officer Josh De La Rosa gaining the trust of those struggling with substance use disorder. Roz calls the people she meets Sunshine and works to reverse overdoses, brings snacks, hydration and clean needles. Many might bristle at the thought of harm reduction as enabling, but as Jeff Reilly said in an interview on WBUR talking about "Tipping the Pain Scale",  "You meet the person where they are at, but you don't leave them there." Police Officer Josh De La Rosa gains trust by cutting hair. He learned how to cut hair because he thought he might need a way to support himself while serving time in jail given his struggles as a youth coming from a family of drug dealers. His compassion and connection with individuals struggling with homelessness and substance use goes beyond the badge and uniform he wears, yet he uses his role as a police officer to effect change in the lives of individuals one person at a time. Although Mario Chaparro is not a featured story, his recovery journey led him to becoming the Program Director at the Boston Public Health Commission's Engagement Center. He introduced the individuals at the Engagement Center to Josh by scheduling times for them to get haircuts. The Engagement Center provides a safe place for homeless individuals to go during the day. Talk about an innovative and creative approach to intervention.

"Tipping the Pain Scale" reminds everyone about the importance of every individual having dignity and the opportunity to heal and recover regardless of the diagnosis. As you can see in the trailer, former United States Surgeon General, Jerome M. Adams said in a testimony before Congress, "Stigma and judgment is keeping people with the disease of addiction from getting treatment and in my opinion, are killing more people than overdoses."  Washington State Representative Lauren Davis transforms the pain she experienced watching her dear friend Ricky almost die due to substance use disorder and mental health challenges into advocacy that led to "Ricky's Law" which allows doctors to section an individual to a psychiatric unit for substance use in the state of Washington.

Spoken Word Artist and Educator Joseph Green in long term recovery transformed his life through poetry. He now transforms the lives of others. Just wait until you see him working with students to nourish their souls and hearts as well as their minds. 

I shed many tears and experienced goosebumps revisiting the journey of Marty Walsh, former Boston Mayor, now Secretary of Labor who is the first person in recovery to serve in the Cabinet. My dad was a brilliant lawyer. During my teen age years, I pleaded with our family doctor to do something to help as I witnessed his physical and emotional deterioration, and violent behaviors escalate from alcohol abuse. I was told "Unless he realizes he has a problem and asks for help, there's nothing we can do."  My mother was addicted to prescription pain medication so it was up to me to try to take charge of the situation. My father ended his life on 8/1/1971 when I was 17 years old.  How wonderful to see Secretary Walsh's powerful story of hope and recovery.

NFL Pro Bowl Player Darren Waller openly shares his journey on the road to recovery and how he almost lost his brilliant career as a tight end. One of my favorite moments in the movie involves a Raider's fan in recovery. I promised myself I would limit any spoiler alerts!

The powerful messages of hope, redemption, possibilities, compassion and kindness stunningly portrayed in "Tipping the Pain Scale" is going to tip the scale in ending the opioid, substance use disorder and mental health crisis epidemic in this country.

As we were leaving the screening, Ruth Anne told me how moved she was by Brendan Little sharing how he once thought that his past was a stain on his record as he looked for work but then he realized it was an asset. As Ruth Anne set out on exploring job opportunities, she harbored a sense of shame about what happened to her especially given the diagnoses in her medical record. After seeing "Tipping the Pain Scale" she can own her strength, resilience and courage in having overcome her challenges and how she is using it now do good for others! She is fired up and excited for her fundraising campaign for Victory Programs. We experienced empowerment, healing, a lot of beautiful tears and new connections to a community of like-hearted individuals as we do our part to tip the scales of ending the epidemic.

For more information about Tipping the Pain Scale Scale, visit the website by following this link

You can donate to Ruth Anne's Another Year of Victory fundraiser by following this link.

From my heart to yours,
In health and wellness,
Mary

Be sure to visit my website at https://marymcmanus.com to learn about my journey to health and wellness in the wake of paralytic polio and trauma

Visit the News and Events tab to listen to my inspiring and uplifting interviews

My books to motivate, uplift and inspire you are available on Amazon







Friday, September 9, 2022

Ready - Set - Recharge

 

Last week, Team McManus knew we needed to have a daycation; a day where we unplugged, did something different for cross training and treated ourselves well with dining out for breakfast, lunch and dinner. We had not been to our once happy place, Falmouth, since Memorial Day of 2021. With Tom and Ruth Anne training and fundraising and Tom doing contract work, we didn't see our way to having more time than a few days in Hyannis celebrating the twins' 35th birthday in August. We knew it was vital for our mental and physical well being.

"I don't know if I want to swim in the ocean if we aren't going to have any place to change," Ruth Anne said. "I'd love to get into a pool before summer is over."

I'd been thinking about this quandry and had toyed with the idea of getting a room at The Admiralty Inn and Suites where we stayed for years. There is usually a two night minimum stay for Labor Day Weekend on Cape Cod. I checked their website and it looked as though  there was a room available for Sunday night. I didn't give it more thought until last Thursday when Ruth Anne expressed concerns about being in our 'crusty' bathing suits all day.

"Hello Admiralty Inn and Suites."

"Hi I was wondering if you have a minimum night stay for this weekend."

"I'm sorry but we're booked for the weekend."

"Oh I thought I saw a room available for Sunday night on the website."

"I'm sorry. I misunderstood you. When you said weekend..." 

"Oh no it's my fault. I should have been more specific. With whom am I speaking? Is this Eric?"

"Yes it is. Whose this?"

I gave him my name and he said, "Well let me get you set up with a great room. We've recently renovated the property and I'd love for you to see the new courtyard room. ... Let me get you in for a great rate."

I explained that we weren't going to stay overnight but wanted to use the property's amenities and to shower and change after beach and pool time. "Absolutely," he said. "We look forward to welcoming you back!"

We left very early Sunday morning to avoid traffic. Everyone says how you feel the magic of stress release driving over the Bridge:

We all agreed that we would take pictures but not post on Facebook or be on line for the entire day.

Our first stop was Crabapples, our favorite breakfast place in Falmouth:



We checked out The Admiralty Inn and let the front desk staff know that we knew our room wouldn't be ready but Eric let us know that we could use the pool. "Absolutely," she said and added, "Let me have your phone number so I can call you when the room is ready."

There was a family that had taken over a section of the pool deck playing loud music. We didn't want to disturb them or ourselves and headed for the beach.

We spent the entire morning on the beach. I meditated, read, put my toes in the water and took videos to enjoy when winter comes around. Tom rested, read and meditated. Ruth Anne frolicked in the waves and swam feeling unbridled joy free from the constraints of a training plan feeling the healing power of sun and sea. She put down beach towels and fell asleep to the sounds of the waves.

When lunchtime came, we were going to go to Shipwrecked but the Universe had other plans. There was a long line along with the smell of deep fried food. We dried off and headed to Main Street. There were long lines at most places. "Why don't we go to the Quarterdeck Restaurant?" I suggested to Tom and Ruth Anne. During the pandemic we wouldn't have dared to venture inside of what is a crowded bar and restaurant but since COVID is now considered endemic, we were delighted to get a lovely table with wonderful service.

It was Ruth Anne's first visit to The Quarterdeck restaurant and we reminisced about Cape Cod Marathon Weekend when we met Tommy Leonard. We all enjoyed reminiscing about previous trips to Falmouth as a family. After we finished lunch we had a big question to ask... Do we or don't we?

We did! What a treat to walk up and down the bustling sidewalk and shops of Main Street with barely a trace of the pandemic.

It was time to head back to the Admiralty Inn for swimming, relaxation, more meditation and showers. Our Courtyard Room opened up to the pool area and we had a private patio. Ruth Anne and I went into the pool to swim and stretch while Tom rested in the room since he was our designated driver.

What a treat to have a place to shower, change and relax after a day of fun in the sun and get ready for dinner.

The last time we were at The Flying Bridge, Memorial Day of 2021, we couldn't stay for dinner. It was a rainy day and the plastic enclosure from the winter was still in place. The scent of hand sanitizer, seeing a sea of empty tables and weary wait staff left us feeling sad wondering if we would ever be able to return to our beloved restaurant on beautiful Falmouth Harbor.

There was a line out the door but only a 20 minute wait. We saw members of a wedding party arrive. It was a perfect end of summer evening. We took a walk while we waited to receive the text that our table was ready. Waitstaff were taking a break outside and Tom asked them how their summer was. They said it was their best season ever!

Drinks and plates overflowing with the traditional Flying Bridge fare were served with flair and joy. Friends and families' conversations were animated as laughter echoed throughout the harbor. Patrons were packed close together. There was a rhythm and ease to the service despite the number of customers eager to enjoy their drinks and food. 

We heard a spontaneous eruption of applause as the bride and groom walked along the harbor walk to have their photos taken. There was so much to celebrate beyond a wedding and end of summer. Celebration for the end of the pandemic was palpable. 

As we drove across the bridge heading home, I felt recharged and renewed ready to begin a new season. I reflected on the stark contrast between the summer of 2021 and Labor Day 2022. Ruth Anne and Tom are training for three half marathons. At the end of our Hyannis vacation, Ruth Anne set a new running and fundraising goal for Victory Programs. We are excited for so many job prospects open to her. Tom transitions from contract work to employee. When he took his leap of faith leaving Boston College, we knew we would land on our feet as we always have but couldn't possibly have imagined he would be hired for a job he loves with an incredible manager and co-workers who truly value him as a professional and as a person. My opportunities to share my incredible journey of transformation continue to expand and I am thrilled to be finishing up the manuscript for "Into the Light: Emerging From the 2020 Pandemic." While the hours of daylight may be diminishing, I am filled with hope that light in our world is expanding.

Into the Light

 

In winter’s darkness

as pandemic “rages” on

turning inward

rhythm of my beating heart

radiates warmth

beaming Love to heal weary world

harping on darkness.

 

Love beams spark hope

harbingers of lightness and ease

focus on Source if you please

gratitude flows for miracles on horizon

be in the flow

this too shall pass.

 

Let burdens be lifted

shift to a new perspective

bright and bold

declaring all is well

confidently

deftly

running into the light.

 

From my heart to yours,
In health and wellness,
Mary

Be sure to visit my website at https://marymcmanus.com to learn about my journey to health and wellness in the wake of paralytic polio and trauma

Visit the News and Events tab to listen to my inspiring and uplifting interviews

My books to motivate, uplift and inspire you are available on Amazon

 

 

 







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