Showing posts with label blogger. Show all posts
Showing posts with label blogger. Show all posts

Friday, September 26, 2025

Come Out And Play!

 












As a child who contracted paralytic polio at age 5 and then endured years of abuse at the hands of family members, my physical capabilities were quite limited. I was in an ankle to hip metal leg brace and was on crutches for a year. While I had a dynamic duo of a physiatrist and physical therapist team, running free in my body was something I never knew until I was 54 years old. As a child, I never knew the unbridled joy of splashing in puddles and having mud covered feet soaked to the skin. 

One of the early poems I wrote in Spring of 2007 was inspired by a dream I had. I'd been diagnosed with Post-Polio Syndrome in December of 2006. Knowing I was at a crossroads in my life, I got still and asked for Divine Guidance in February of 2007. A portal to healing opened with the discovery of the gift of poetry in my heart and soul. One night I dreamed that I was dancing in the rain as Gene Kelly did in Singing In The Rain without my toe-up leg brace.

 I was splashing in the puddles. I'd been told to prepare to spend the rest of my life in a wheelchair and expect an accelerated decline in functioning as I aged. The next morning I wrote the poem, "Come Out And Play." Despite being debilitated in the wake of polio and trauma, I felt a surge of hope; that healing was possible harnessing the power of my imagination and the mind/body connection. Of course at the time I had no idea that I would go on to run the 2009 Boston Marathon and have many adventures as a most unlikely runner.

The theme for this week's workouts and runs in our training cycle on the Road to the Hyannis Marathon 10K was play. How amazing that we capped off the week with morning miles in the pouring rain.

Last Saturday was an absolutely glorious day to kick off another week in the training cycle on the Road to Hyannis. Tom and I expressed joy and gratitude as we breathed in the sea air, were captivated by the sound of the surf and delighted in the sharing of smiles of runners passing by. We had lots of company with runners who were participating in the Get Your Rear in Gear race for colon cancer awareness and the U Mass Boston Beacon 5K. There were smiles for miles along the beaches that line the Boston Harbor.
December will mark 19 years since I received the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease. It was devastating to be told, at the height of my award-winning social work career at the VA, that I needed to quit my job, be prepared to spend the rest of my life in a wheelchair and expect an accelerated decline in functioning as I aged. My heart and soul overflow with gratitude that I am training to go the distance of a 10K again with my sights set on the half marathon distance next year.

That run was, far and away to date, my favorite of this training cycle. The weather was spectacular. The head wind gave us a preview of what the change in seasons will bring but the sun kept us comfortably warm; quite a contrast to when we needed the sea breeze to temper the high heat and humidity. Whenever runners gather, especially when running for a cause, there is a sense of unity. The rhythm of feet, the joy and sweat, runners cheering for one another, and a sense of celebration for every pace dissolves divisiveness. Being a part of the running community is a gift I never take for granted.

 

When we stopped at the Curley Center to fill up our water bottles and make a pit stop, we were greeted by Diane who immediately started talking Red Sox baseball since Tom was wearing a Red Sox hat. She warmly welcomed us even though we aren't members of the Curley Center and told us to stop by anytime on our runs. As we left she told us to enjoy the rest of our day and ended with a shout of "Go Sox!"

As we finished our 5.5 miles, I realized how I went from the feeling of two weeks ago, "Let’s just do brunch and skip the run" (which of course we did NOT do) to deep gratitude for the gift of running in my life that was reflected all around me in the joy of the day.

We dressed perfectly for our first run of Autumn on Monday with capris, short sleeve shirt and a pullover top that I've had since we trained for the 2009 Boston Marathon! Yes it still fits!

Joy and gratitude overflowed from my heart feeling the awe of having been diagnosed with a progressive neuromuscular disease to now, at age of 72, to be training for another 10K. Leaves on the trees are slowly changing. We delighted in the morning light as the leaves seemed to be dancing on the trees getting ready to let go. What a gift to see the sun move across the sky and light up the day as we kicked off a new day, a new week and a new season!


 Our home gym was surprisingly warm and humid on Tuesday morning. Tom and I poured sweat during our before breakfast strength training workout. I thought of this quote from Kristin Armstrong as we cranked up our playlist and even threw in a dance when "Just In Time" Broadway's Queen of the Hop came on!
 
Wednesday was a wonderful rest day of doing laundry, stretching, cleaning out paperwork, and organizing photos and notes on my Mac. 
 
Wrapping up the week on Thursday with a run in the rain was a perfect culmination for this week's theme. When I woke up at 5:45, I heard the rain pelting the windows. "Oh no," I thought to myself. "Well at least there is no thunder and lightning. We gotta go." After our meditation and stretching, the rain stopped by 6:30. There was still lots of mud and puddles around the Reservoir. At our turnaround point, the rain began again. The song, "If all the raindrops were lemon drops and gum drops oh what a world it would be." Tom and I laughed as we felt the gravel from the Reservoir's path hit the back of our legs.

There's so much joy in this training cycle on the road to the Hyannis Marathon Weekend 10K! Every day is a celebration of life for me especially when I get to experience the childlike joy of going outside to play in the rain.
 
Today is a rest day as Tom and I get ready for another 5.5 miler tomorrow building a solid base of miles going the distance once more.
 
In health and wellness - Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

I was recently the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.
 

My books share a powerful message of healing, hope and possibilities; what's possible despite all appearances to the contrary and are available on Amazon.  My 6th book, "Into the Light:Emerging From the 2020 Pandemic" and my 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" are selections of the WBZ News Radio Book Club. "Inspiration From The Heart of a Warrior" is also a selection Bill Rodgers Running Center Billy's Bookshelf: Recommended Reads for Every Runner. Visit my Amazon Author Page for book descriptions and rave reviews.

 
  
 



 











Monday, October 28, 2024

The Joy of October Miles!

 

There can often be a sense of melancholy as summer ends in New England but it quickly turns to joy as the heat and humidity yield to cooler air and Autumn splendor. It's a gradual process of green leaves losing their bright green colors before they burst aflame with red, orange and yellow. Although the sun rises later and sets earlier, we are treated to sunshine lighting up Mother Nature's spectacular show. This year it has been unseasonably warm through October. We've been able to enjoy going outside in t shirts and shorts or capris while being treated to the annual Autumnal feast for the eyes. Just as I savor the transition from winter to Spring then summer, I savored this year's transition from Summer to Autumn.

I celebrate 18 years of healing in the wake of the once devastating diagnosis of Post-Polio Syndrome. I remember when it was a challenge for me to walk short distances. I often felt as though I was watching life having my nose pressed upon a window pane yearning to live life to the full but not quite knowing how. It's amazing how a life changing diagnosis, one that said I would spend the rest of my life in a wheelchair, catapulted me into a whole new world. It began with getting still and discovering the gift of poetry in my soul. My first poem,  "Running the Race" foreshadowed my 2009 Boston Marathon run. Every step is a gift and every mile is a blessing especially as I get to experience Mother Nature up close and personal.

Enjoy these photos captured on magnificent miles at the Cleveland Circle Reservoir, the Route 9 Reservoir, and peaking on Heartbreak Hill on Saturday.



 



The angle of the sun shines the spotlight on the leaves as they tumble and fall in a dance of joyful letting go. There is so much for us to learn from Mother Nature. 

It was a challenging run. I had not trained on the Newton Hills in recent months. Sleep has been disrupted this week  after Tom's surgery to repair a wrist fracture that happened when he tripped and fell right before the finish line of the Cape Cod Half Marathon. It's always stressful when a loved one undergoes surgery. I wasn't sure what pace I'd be able to do. With the vibrant colors of Autumn and the sun warming us up as we conquered the hills, I was able to do negative splits and be just a hair over my goal of running under a 1 hour 5K. Remember for someone who was supposed to be in a wheelchair, I go pretty fast! 

The weather is going to turn cooler as we head into the winter months. That's the beauty of nature though. The trees lose their leaves so more light can shine through. October has been a fabulous month for miles filled with joy as we made the transition from summer to Autumn. I'm excited for a new season!

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements, where you can find my incredibly inspirational story and upcoming events.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon  My 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" is receiving rave reviews and is a selection of the WBZ News Radio Book Club.

Sunday, April 21, 2024

The Magic of Marathon Monday!

 

Ever since Team McManus ran the 2009 Boston Marathon, we have felt the incredible magic of the Unicorn on Marathon Monday. We spent more time at the Expo this year than we had in previous years which fueled our excitement to cheer on the runners. Being a part of the On the Runs podcast family, texting with Kim Sutton (who I met at the LA Marathon), and our new friends the Power family all added to the thrill of Marathon Monday. I woke up without the alarm on Monday feeling that excitement of race day even though I wasn't running. Tom and Ruth Anne were also eager to get our spot on the corner of Dean Road and Beacon Street. We meditated, had breakfast, packed our food for the day and headed to Dean Road. When we started to unpack the car, we realized that in all of the excitement, we forgot the cooler. Fortunately there was plenty of time for Tom to drive home to get it while Ruth Anne and I set up camp for the day.



I checked in with Barbra with whom we had a magical moment on Friday before we went to the Expo. They were set up at Cleveland Circle. She texted me a photo. One of the Brookline Firefighters who was part of security 'just happened' to have been one of Ruth Anne's camp counselors. The other first responders teased him about how old he was that one of his campers was all grown up!




It wasn't long before the lead male wheelchair runner came along. To no one's surprise, it was Marcel Hug who went on to win!

After the excitement of seeing the first participant come through, the crowd quiets until the next lead vehicle approaches. Coming through was Eden Rainbow-Cooper who went on to win the women's wheelchair division.

While waiting for the male lead runner to come through, I was getting pumped by watching live videos from my friends, the hosts of the On the Runs podcast at Mile 19.

{I have only videos of the men's and women's leaders.}

The lead male runner came through and we wondered what happened to the rest of the pack. We watched the race on WCVB TV on Tom's iPhone. There was a moment of a challenge from 2nd place winner Mohammed Esa but Sisay Lemma broke the tape.

The lead women's pack was well - packed! It was a race to the finish with Helen Obiri claiming victory for the 2nd year in a row. We have videos of Ruth Anne screaming, wishing Sarah Hall Happy Birthday as she ran by and screaming to Emma Bates how much we love her. The crowd, as always, went wild for Desi Linden.

It was time to settle back and track our friends hoping to see them as they approached the last 5K+ of their amazing journey from Hopkinton to Boston.

I texted with Kim whose husband Tim was having a great day to make sure that the tracker was working (unlike what happened at the LA Marathon). She said it certainly was; she had a perfect spectator spot in front of the newly opened Dick's Sporting Goods store. I told her that I hoped I would see Tim and if I did would send her a text.

Tom had a wonderful time cheering on the runners with #morecowbell wearing his L Street Running Club t-shirt that was made after 4-15-13 reminding us that we run as one and are Boston Strong.










Although Tim didn't see us because he was in the zone, he looked amazing coming down Beacon Street. Right after he passed, I let Kim know he was on his way to see his biggest fan.

I was blessed to see Jared Ewing looking so strong as he came down Beacon Street. He was too fast for me to get a photo but he acknowledged our cheers for him by blowing us a kiss. 

How lucky was I to get to meet a real live Unicorn:

 

 

 

You must listen to Yuki Chorney's episode on the On the Runs podcast. She is truly a magical being who spreads glitter, light, love and the magic of the Unicorn wherever she goes.





We cheered on Charity Runners, asked runners who were cramped if we could share pretzels or water with them and, at times, because of the heat, called out for medical attention. The volunteers were phenomenal! They would kneel down to apply Biofreeze and massage out cramped muscles, ran to bring water to runners and were vigilant about spotting runners in distress encouraging them to come into the medical tent. 

Tom spotted Amby Burfoot. He called out his name and in typical Amby nonchalant fashion, he gave Tom a wave acknowledging the shout out. Tom asked the spectators around us if they knew who Amby was.

We continued to track our runners and 'watch' them finish their incredible races. Breanna Power had an amazing day. Her mom texted me a photo of her coming into Cleveland Circle surprised by a friend from Connecticut who had come in to cheer her on. Kim texted me a photo and video of Tim's phenomenal finish. He ran another BQ IN BOSTON! 

We thought that John Young may have 'called it' given the heat of the day. At Mile 23 he posted an update on Facebook that he was still on the course determined to finish!

To cap off a magical Marathon Monday, I received an alert from my tracking app:

What a magnificent way to top off a most magical Boston Marathon Weekend 2024. To experience more of the magic of Marathon Weekend, watch the On the Runs Episode 104.

I often wonder what my life would look like if I would have succumbed to the diagnosis of Post-Polio Syndrome in December of 2006 or if I would even be alive today. My heart overflows with gratitude that I get to be a part of this vibrant, inspiring, fun loving and health and wellness conscious community. I have made friends that I otherwise would not have met and experienced places in wondrous ways as a most unlikely runner.

Until next year Boston! Thank you for the magic and the memories!

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story. My interview with the amazing On the Runs podcast team of Erika Hamel and Eric Knuuttunen is Episode 56. Be sure to subscribe and download on your favorite podcast platform and subscribe to their YouTube channel.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon

***COMING MAY 25, 2024***  "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" Book Release Party 6/3  7-8pm at Livite Brookline in Washington Square

Sunday, December 17, 2023

So Much More Than a 10K!

 
 
During my morning meditation a few days ago, thoughts of Joe Stetz came to mind. He was my camp counselor at Badger Day Camp when I was 10 years old. Despite my recovering from paralytic polio, he encouraged me to participate in the end of camp Olympics in, of all strokes, the butterfly stroke. There were only two other campers willing to compete in the butterfly. I was guaranteed a place on the podium regardless of my time. I was terrified to jump off the starting block and had difficulty with being able to propriocept a turn at the wall. Joe told me he would work with me one on one. He was true to his word. On race day, he told me to not look to my left or my right but to swim my own race at my pace. He was there to greet me when I touched the wall at the finish and extended a hand to me to escort me to the podium to receive my third place plaque. The other swimmers finished way ahead of me but none of that mattered. Joe instilled in me what it means to have the heart of a champion. He taught me how to conquer fear and rise above physical limitations. He taught me how to find courage to do what I thought was impossible for me to do.

I saw Joe's Death Notice in the Boston Globe in December of 2004 and gasped to learn that we had worked at St. Elizabeth's Hospital at the same time! I worked as a geriatric social worker and he worked as a cardiothoracic surgeon. He had given up the chance to compete in the Olympics to go to medical school. He died in a single car accident shortly after retirement. In 2019, as I stood at the starting line of the Bermuda Triangle Challenge 10K as a spectator for Tom, I struck up a conversation with the woman standing next to me. Talk about synchronicity! This woman who was doing medical spectating for the course worked at St. Elizabeth's Hospital for 36 years as a nurse in the CCU and ICU. Of course she knew Joe Stetz! We talked about what an incredibly special man and physician he was. It was believed that he suffered a heart attack or stroke while driving. She said what a tragedy it was because he was looking forward to retirement riding his horses and spending time with his daughter and grandchildren. 
 
And in that moment of the starting line of the 2019 Bermuda Marathon Weekend 10K, I connected with a part of my past where the seeds for possibility in my life, despite polio and trauma were planted. I reconnected with the man whose Spirit helped me stare down the challenge of Post-Polio Syndrome and take on running the 2009 Boston Marathon; who inspired me to never ever give up whatever the challenge. After a serious knee injury in December of 2014, after being told I should never have taken up running to begin with and should hang up my running shoes, I went on to run 3 consecutive Bermuda Half Marathons. The Universe and Joe's beautiful Spirit brought me to that moment in 2019 standing face to face and heart to heart with Lynn Landry, RN sharing in the glow of a man who changed lives by his very presence for the time he walked this Earth.
Thursday was a cold day. I went for solo miles and experienced such invigorating yet easy miles on the road to the Bermuda Triangle Challenge 10K. I felt the joy of being out on the course and visualizing the finish into the Stadium. I cried and felt goosebumps seeing my Bermuda friends cheering me into the finish. I even dared myself to imagine my friends coming out on the course to accompany me to a strong finish. My steps were mindful. I connected to Source and feel how important it is for me to shine my light and share my powerful message of healing, hope and possibilities.





 


When I toe the starting line in just a few weeks, the Bermuda Triangle Challenge 10K is so much more than a 10K for me. It's a celebration of what's possible, 17 years of healing after the diagnosis of Post-Polio Syndrome,  turning 70 on Christmas Day and what it means to age strong. In all likelihood, depending on who decides to participate in the 10K Walk, I will be one of the last finishers. I will leave nothing out on the course yet we will be mindful with pace .I will feel Joe Stetz's presence with me every step of the way.



On Saturday, Tom and Ruth Anne joined me for my two miles. It was another gift of a gorgeous December day with temperatures in the 50's. We decided to go to the small Reservoir on Route 9. Tom made sure I kept my pace way down which of course made my anxiety go way up. Tom was quick to point out my taper madness that manifested in questions like, "Is this what the hill is like in Bermuda? Does it stop at the lights or is it the continuation to the corner of Route 9." Ruth Anne and Tom chimed in, "Relax ma/Mary - you've got this!"









 

 

 

 

 

 

 

 

 

And I know and I feel in every fiber of my being that I've got this. I'm allowing myself to feel the excitement that goes with anticipating an event I have not done in 6 years, traveling on a plane for the first time in 4 years. As Helen Keller once said, "Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing." Here's to my next adventure happening in:


From my heart to yours
In health and wellness,
Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon

Thank you to Mike Reilly for featuring my story on Stories From the Finish Line Sponsored by CURAD Performance Series to inspire others.

Be sure to subscribe to the On The Runs podcast for stories of individuals who are fierce and determined to overcome challenges, set goals and crush them. Here is the link to my Episode 56.

Be sure to subscribe to their new YouTube Channel to enhance your podcast listening experience!

Be sure to download and subscribe to the AdaptX podcast. Here's the link to my wonderful conversation with host Brendan Aylward sharing my journey of transformation and healing in the wake of polio, Post-Polio syndrome and trauma.

 

 
 
 
 
 


Thursday, December 7, 2023

"I'm sorry I didn 't get that." - Preparing for My Victory Lap

 

It's called taper madness for a reason! 

There's a poetic arc to a training cycle. Even before I registered for the Bermuda Triangle Challenge 10K, I wrestled with whether or not I wanted to or could go the distance again after a setback in 2021/2022. Once I committed to the goal, I was focused on building miles, working on pace, becoming acquainted with all of the sensations that go with pushing my body and training my mind to embrace this new goal. It's just a little more than a month to go before I toe the starting line. I know that it is vital to taper and allow my body to heal all the 'niggles' that occurred during the training. It takes conscious effort to trust the training and go into a relaxed taper mode. 

As the body shifts from a doing to being mode, many thoughts arise filled with doubts focusing on the aches and pains once more questioning if I can really do this as I did at the start of training. As Tom and I were getting ready to start the day on Monday, I said, "You know there are times when I could really just go and have a relaxing vacation. Neither Tom nor I had our phones open and our laptops were downstairs.  Siri said, "I'm sorry I didn't get that." Even my wonderful husband who tends to be on the skeptical side of things said 'whoa.'

Yes - whoa. The Universe was speaking to me through Siri's voice. I felt a stirring in my soul that this is meant to be. 

Early on in my healing journey, I said that I know there's going to be pain. I'd rather hurt on the side of progress, health and wellness than allow the pain of decline secondary to disuse and atrophy to prevail. As my personal trainer Janine and I walked back to the Mandarin Oriental Boston Hotel after crossing the 2009 Boston Marathon finish line, she asked me how I was feeling. Every marathoner experiences pain but my pain had an extra layer given my history of paralytic polio and trauma, I told Janine that if I were to focus on the pain I experienced during training, I would not have made it to the starting line." "I knew there was a lot you weren't telling me," Janine said.

The Universe has orchestrated wondrous happenings to accompany this taper time. On Wednesday, despite freezing temperatures, I had a photo shoot with a Boston University photographer. The editor of Bostonia, the alumni magazine, interviewed me for a piece they are doing about accomplishments of older alumni. The shoot included action shots of me running and portraits of me wearing my Boston Marathon jacket and medal. I felt the Divine surge through me as I experienced the miracle of healing of the past 17 years. I felt the muscle memory of training for the Boston Marathon through a bitter cold New England winter. We did the photo shoot where I had a photo shoot for the Brookline Tab in May of 2008 as I first set out on my Boston Marathon journey. Talk about a full circle moment!

Later that afternoon, I had a Zoom call as an Ambassador for The Boston Run Show.  I sent in my journey as a most unlikely runner and was selected to be an Ambassador for the Boston Run Show happening January 27-January 28. As Ambassadors, we promote the show in our social media outlets and have VIP access to the event. During the call, the organizers said that they needed Ambassadors to assist with the Ribbon Cutting Ceremony and Meet and Greets for the guest speakers. I connected with David Whelan, an incredibly inspirational runner who is going to be a guest speaker. He is an amputee after experiencing Complex Regional Pain Syndrome. He crossed the finish line of the Indian Wells 70.3 Ironman! He uses his pain as fuel to reach his goals!

Bermuda Triangle Challenge posted the medals for Race Weekend on their social media pages. I visualized how I am going to feel after crossing the finish line of the 10K and wearing the medal for the rest of the weekend.

It's been four years since I've experienced taper time. I'm remembering the motivation and inspiration from when I trained for Boston. During a challenging training run, Janine asked me if I had ever heard of Wilma Rudolph. She told me to go home and google her. She was an American sprinter who overcame childhood polio and went on to become a world-record-holding Olympic champion and international sports icon in track and field following her successes in the 1956 and 1960 Olympic Games. 










Just as Siri "didn't get that" when I said that sometimes I'd like to go and have a relaxing vacation, I shall prepare for my victory lap visualizing only success, enjoy reeling in the distance and pace, and celebrating 17 years of healing and entering a new decade of life ablaze with determination and a new found strength from taking on the Bermuda Triangle Challenge 10K.

From my heart to yours
In health and wellness,
Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon

Thank you to Mike Reilly for featuring my story on Stories From the Finish Line Sponsored by CURAD Performance Series to inspire others.

Be sure to subscribe to the On The Runs podcast for stories of individuals who are fierce and determined to overcome challenges, set goals and crush them. Here is the link to my Episode 56.

Be sure to subscribe to their new YouTube Channel to enhance your podcast listening experience!

Be sure to download and subscribe to the AdaptX podcast. Here's the link to my wonderful conversation with host Brendan Aylward sharing my journey of transformation and healing in the wake of polio, Post-Polio syndrome and trauma.

 



Reflections on World Polio Day

    Saturday was World Polio Day and in December, I celebrate 20 years of healing after the diagnosis of Post-Polio Syndrome with its dire p...