Showing posts with label dreams. Show all posts
Showing posts with label dreams. Show all posts

Friday, December 5, 2025

This Week in Training: Follow Your Dreams!





 

 

Today, on December 5, 1988, I began my career at the Boston VA Outpatient Clinic. On December 6, 2006, when I was at the height of my award-winning career, I was diagnosed with Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards. I was told to prepare to spend the rest of my life in a wheelchair and expect an accelerated decline in functioning as I aged. But what's a social worker to do when she's been told that she needed to leave behind her career to try to stabilize the debilitating symptoms. 

In February of 2007, I got still and asked for Divine Guidance. The runner within me was born in my imagination as the poem, "Running the Race" flowed out of me. It foreshadowed my 2009 Boston Marathon run. Throughout this incredible journey from wheelchair to the finish line of the Boston Marathon and beyond, I've harnessed the power of my imagination to visualize healing when needed, and to imagine crossing the finish lines of different races. The 2016 Bermuda Half Marathon was my comeback race after a very serious knee injury in December of 2014 when I'd been told to stop running or cap my distance at a 5K. On the Bermuda Race Weekend website, there were photos of Ed Christopher, the Town Crier with finishers and their medals. As we trained for the race, I held fast to that vision. Here are Tom and me with the manifestation of the vision.

As Tom and I set out on our 5 miler last Saturday, counting down to my 7.2 miler on my 72nd birthday on December 25th, I reflected on how, since February of 2007, I've been following my dreams. My first dream after leaving the VA, was to be a NY Times Bestselling Author and be on Oprah. That dream, much to my surprise, quickly morphed into running the 2009 Boston Marathon. 

It was 5.1 fabulous frosty morning miles as we went from once around the Route 9 Reservoir to once around the Cleveland Circle Reservoir and back to the 'finish line' of our car. We held hands high imagining what it's going to be like in Hyannis on 3/1. We felt such unbridled joy and a sense of accomplishment with Saturday's run after a busy week of Thanksgiving preparation and hosting. We braved a cold headwind knowing that training is not only for the body but the mental toughness as well. Our hearts were warmed as we bumped into two of our neighbors and their families exchanging Thanksgiving greetings and wishing each other a healthy, happy, peaceful and joy filled holiday season. It was a special and sacred time together out on the road.

 

We embraced the warmth of the sunshine despite the cold temperatures and took time to enjoy Nature's beauty. 

On Sunday's rest day, I played around with our playlist for Monday's strength training workout. It was just the boost we needed as winter's weather begins to settle into Boston. I selected this quote to kick off a new day and a new week reminding myself of the importance of ditching the fear and slaying the dragons of doubt. Even those of us with the most positive of attitudes have moments when we need to remember our why and recharge our passion and persistence. 

Despite waking up at 4am on Tuesday and meditating until the alarm went off at 6am, there were no excuses to skip an early morning run. We used to do lunchtime runs in winter but we are going to keep the same schedule as long as it is safe to do so. I reminded myself of the quote, "When passion and persistence meet, dreams become a reality." 

We were blessed to see a heron again. The heron spirit animal symbolizes patience, self-determination, and stillness, representing the wisdom of waiting for the right moment and the ability to find balance. It also signifies divine communication, grace, and self-reliance, encouraging individuals to trust their own wisdom and pursue their unique path. Seeing a heron can be a message to slow down, observe your surroundings, and find serenity in life. Thank you Universe for the reminder! It was a December sky. The weather forecast called for a storm watch. We could feel that the first snowfall was on the way. We hoped it would not interfere with our training plan.


On Thursday morning we woke up to black ice. Our bodies are accustomed to early morning miles but it just wasn't safe. Fortunately, Tom did not have any meetings that would interfere with a "runchie." I did my best to fuel and get mentally prepared to run much later than I am accustomed to. I was grateful that the day had warmed up and the black ice was gone. 

Despite the still very cold temperatures and the gray day, we experienced joy and laughter having silly conversations. At one point, we had to stop our run because I was laughing so hard I lost my equilibrium. Our time together out on the roads, unplugged, connected in conversation out in Nature is such a special sacred time together. Early on in my healing journey, I struggled with cold intolerance but I visualized regulating my thermostat and now, I am able to embrace the elements and appreciate the wonder and awe that every season brings. I no longer feel as though my nose is pressed against the window pane watching life pass me by. I could barely walk and had to hug the staircase in our home in order to walk up the stairs. I know what a gift it is to be able to follow my dreams of being a most unlikely runner sharing a powerful message of healing, hope and possibility. I appreciate everything and take nothing for granted. I mean it with my heart and soul when I say every step is a gift and every mile is a blessing. 




It was a strong and solid finish to another week in the training cycle on the Road to Hyannis and counting down to 7.2 on 12/25. When those gremlins of doubt creep in -- can I really do this again? Can I go the farthest I've gone since the 2018 Bermuda Half Marathon, I remind myself of this Jason Kiddard quote. Of course I can and will doing the mental and physical preparation to follow my dreams of once again going the distance.  


 

 

 

 

 

 

 

 

 In health and wellness - Mary

Visit my ***NEW**website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
I was recently the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.


Friday, November 15, 2024

What Gives Me Hope!

 

In the wake of last week's election, what gives me hope? I have trust that we can meet any moment when we harness all the power within us as individuals and collectively. 

I saw this post on Reasons to be Cheerful Instagram page: We believe the collective impact of practical problem-solving is greater than any one person’s power. That why our election coverage hits a little different, and why, a few weeks ago, we asked you to answer an open-ended question:

No matter who wins, ___________________. Visit their Instagram page to read a beautiful poem that is the compilation of responses. 

After the election they posted,  Yes, it matters who wins.
But maybe what matters even more is how millions of people, on any given day, choose to live, work, fight and advocate for positive change. Maybe the cumulative effect of countless individuals, striving to improve the world around them, is larger than any decision made from behind a big wooden desk.

What gives me hope is what my friend Eliza posted on Facebook:

Although the outcome of the election was clearly not as many of us hoped for, Kamala Harris started a powerful movement in a very short time that I believe will gain momentum in the coming weeks, months and years to come. I have hope not based on how many seats are red or blue in Congress but by the outpouring of amazing energy at her rallies and rallies on her behalf all across the Nation. I have hope because of the people around me who are hopeful and optimistic despite all appearances right now; people who refuse to relinquish dreams and a vision for what's possible.

Science has proven time and again that we are powerful creators. I know this from my own journey. Just because something has not manifested in the now does not mean that it will not happen or that something even greater may emerge as a result of what got set in motion during the few months leading up to election day.

What gives me hope is this quote from Margaret Mead:


 Back in September, I saw a post from Lee Woodruff. She was a guest on the Optimism Institute's Blue Sky podcast. I was drawn to it like a magnet although I didn't seem to have the time to get to listening to it and reaching out to the podcast about being a guest until two weeks ago. Everything in Divine Timing. I listened to Lee's interview. I followed Blue Sky on Instagram and it was just what I needed to get through pre and post-election stress. 

I listened to Bill's latest episode and heard his guest share her definition of optimism. Yesterday morning I woke up at 5:30am with a knot in my stomach. A rather common occurrence since last Wednesday. I began my meditation as I do every morning in the quiet hours usually before anyone else gets up to clear my energy and set my intention for the day. I was so surprised when a poem flowed through me:

Optimism is a Way of Being

Optimism a way of being
buoyed by hope
beam from the lighthouse
quells fears
piercing darkness of current appearances
life raft keeping us afloat in troubled waters
Worrying makes us weary
sapping strength
din drowns out possibilities
What ifs what ifs
swirling thoughts in a riptide of doom
What if the tide turns
Tethered together
joining hands and hearts
like minded travelers
Inner compass to guide
Journey together
weathering storms
anchored in truth
drawing strength
Right is might
riding waves of uncertainty
Unwavering in love
swells of kindness and care
holding on to each other
navigating our way until the rainbow appears 

It was inspired by Simon Sinek’s quote  “Optimism is different than positive - and it's definitely not naive. Optimism is the belief that the future is positive, that there's a light at the end of the tunnel and we're heading there, together.”


 




In the coming days, weeks months and if need be years, you will find me harping on hope as I wrote about in this poem from Hope is a Garden: Poems and Essays From the Pandemic:

Harping on Hope

Symphony of positivity
playful joyful
Harping on hope
harbingers of hope
seek and you will find

Darkness and despair disperse
divisions derisions cease
Tuning to Universe’s harmony
vibrations of Love
Lovely images dancing
seeing with Third Eye
Foretelling vibrant scenes
a world healed

Rejoicing
uplifting voices
Joining as One
We rise!

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements, where you can find my incredibly inspirational story and upcoming events.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon  My 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" is receiving rave reviews and is a selection of the WBZ News Radio Book Club.

Saturday, October 19, 2024

"Life's Tough. That's Why We Run!"

Bill Rodgers once said to me, "Life's tough. That's why we run. When we can handle the challenges on the road, we can handle the challenges in life." 

It's been a very challenging year for Team McManus and these past several months have been extremely challenging with Ruth Anne recovering from Functional Neurological Disorder. When she first experienced symptoms, we were told she had an excellent prognosis but it would take a lot of hard work. She's finishing up a series of appointments with physical therapy, occupational therapy and speech therapy at Spaulding Rehab Hospital outpatient therapy center. The recovery has been miraculous and she continues to work hard in her home exercise program. Prior to having a diagnosis we were not sure what was happening to her or what the prognosis would be. She would lose the ability to speak and walk and experience severe weakness and numbness. When I saw the list of therapy appointments, I reminded myself that we are marathoners. We were going to take this one mile/appointment at a time. We were going to dig deep to get through this marathon of healing. Ruth Anne has 3 speech therapy appointments left and has completed her PT and OT treatments. The retraining of her brain's software continues with the exercises brilliantly prescribed by her PT and Speech Therapist. We know how fortunate we are that she was diagnosed so quickly and therapy began within a few weeks of the onset of symptoms.

Tom and Ruth Anne had an unusual training cycle for the Cape Cod Hyannis Half Maratthon last weekend. Yet they nailed their pace and time. Tom, however, tripped and fell a few feet before the finish line. He got up, got his medal and got evaluated by the medical team. On Sunday he went to Urgent Care and was told he had a hair line wrist fracture; use splint, ice and ibuprofen and see the orthopedist. Last Wednesday was an extraordinarily long day as Tom needed a CAT scan to further evaluate the need for cast vs. surgery. We thought it would be a quick in and out appointment to confirm it was healing and no further intervention  was needed. But just like a race doesn't always go as predicted, we took deep breaths to get through the miles of that day. And in the midst of Tom's wrist fracture, there was an issue with a change in Ruth Anne's health insurance. Her PCP was no longer going to accept her insurance.

I asked one of my close friends in a text, "how do we do all this?" She was jugging work and upcoming surgery for her older mom who had fractured her arm in July and now needed surgical repair. After a few moment's reflection I responded,  "Aah it;s because we are marathoners!" She totally agreed that because we tackle challenges on the road, we are physically and emotionally prepared to tackle challenges in life.

Ruth Anne's insurance situation is resolved after several phone calls and back and forth emails. Tom's surgery is scheduled for next Wednesday. It's an 8 week recovery period but he will have a 100% recovery with no residuals after the surgery heals.

No matter how challenging life may seem at times, I know that my endurance and resilience was born when I discovered the most unlikely runner within me rising after the once devastating diagnosis of Post-Polio Syndrome.

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements, where you can find my incredibly inspirational story and upcoming events.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon  My 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" is receiving rave reviews and is a selection of the WBZ News Radio Book Club.


 

Wednesday, May 8, 2024

Ten Years Later - A Full Circle Moment with Marathon Sports


 I received this message from Marathon Sports on my Instagram account:

Hi Mary! I hope you’re having a great start to your week. We would love to share this photo + caption in our newsletter for Mother’s Day - would you be okay with us utilizing your content? Thank you!

Ruth Anne and I were in town the Wednesday before this year's Boston Marathon. "Come on mom. We've got to go into Marathon Sports. It's our Boston Marathon Tradition!"
Me: "Sure okay!"
Me observing woman stacking cowbells in her arms:
"Excuse me. May I ask who you are buying those for?"
Woman: "Sure it's my team. I work for a biomedical company that helps trauma victims with our product. There's a runner who benefited from our product and we're here to cheer him on. He's amazing. He just ran Tokyo."
Me: "Um is that Jared Ewing?"

She was as shocked as we were. Woman: "How do you know him?" 

Ruth Anne: "My mom was on the same podcast as he was - On the Runs. She's a polio survivor and ran the 2009 Boston Marathon."
Her name is Alicia and she had no idea Jared was on the podcast. I told her that my daughter practically pulled me into the store. Alicia said, "Well I was outside but decided to come back in and get the cowbells!"

Yesterday, Ruth Anne was inspired to bring flyers for my upcoming Book Release Party. It's happening two doors down from Marathon Sports at Livite.

The women working there were wow'ed by the flyer and my journey. I got goosebumps to think I was standing in the very spot where I bought my first pair of running shoes - ever - at the age of 53 to train for the 2009 Boston Marathon. It was in February of 2008. I had never run a day in my life, yet my personal trainer was totally non-plussed when I told her my next health and fitness goals were to come out of my toe-up leg brace, to take a walk outside, to feel free in my body, diversify my health and wellness workouts...And as she was getting ready to leave I said, "Wait...I have one more goal!" "What's that?: she asked. "I want to run the Boston Marathon next year for Spaulding Rehab." "Well you are going to need a pair of running shoes." 

 

She sent me to Marathon Sports Brookline where Spencer Aston spent a good half hour helping me to find the right running shoes for my most unusual gait. He even fitted me with an orthotic for my left shoe. So began our relationship with Marathon Sports.

In July of 2008, I ran my first 5 mile road race, the Marathon Sports 5 Miler.

It was an evening race. It was hot and there was a fast field. I wanted to quit. What was I doing and what was I thinking that I could possibly run the 2009 Boston Marathon? But Tom wouldn't let me quit and the support from the Brookline Marathon Sports staff who knew my story were so supportive that I soldiered on through the heat. When I crossed the finish line, the staff blew the air horn and honked the horn on the truck making me feel as though I had broken the finisher's tape!

 

Fast forward to April of 2014 when I approached Brookline Marathon Sports store manager about the possibility of having the book release party for "Coming Home:A Memoir of Healing, Hope and Possibility" at the store. Ellen was all in. She helped to make the evening more memorable than I even imagined it would be as I wrote in my blog, "Everything I Imagined and More."

Thirty people gathered to celebrate the launch of my what I thought would be my one and only book and to support the One Fund. I met Meghan and her mom Maura at a Boston Marathon L Street water stop. Maura, a professional photographer, took these amazing photos:










I've been so blessed to have many adventures as a most unlikely runner as runnergirl 1953 and to chronicle those in my Trilogy of Transformation that includes "Coming Home", "Going the Distance:The Power of Endurance" and "The Adventures of Runnergirl 1953." During the pandemic I wrote "Hope is a Garden: Poems and Essays From the 2020 Pandemic" and "Into the Light: Emerging From the 2020 Pandemic." "Into the Light" and now "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" are selections of the WBZ Book Club.








Back in April, when Ruth Anne pulled me into Marathon Sports, I had no idea that I was in the middle of a full circle moment about to happen. That's part of the mystery and magic of how the Universe works. Always remember to go where the Universe leads.

When I took that leap of faith on 5/25/2007, I had no idea where the path would lead. The path has led me on the most incredible adventures, meeting the most wonderful and amazing people and having the opportunity to spread a powerful message of healing, hope and infinite possibilities! I never dreamed that instead of being jeered after contracting polio, I would be cheered and celebrated by the running community. I wonder what adventures are in store on and off the roads as I celebrate the spectacular seventies!

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story. My interview with the amazing On the Runs podcast team of Erika Hamel and Eric Knuuttunen is Episode 56. Be sure to subscribe and download on your favorite podcast platform and subscribe to their YouTube channel.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon

***COMING MAY 25, 2024***  "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" Book Release Party 6/3  7-8pm at Livite Brookline in Washington Square

 




Wednesday, January 31, 2024

A Runner's High Continued - The Boston Run Show - Day 2

Michael Seaman had a vision, a dream for an event where runners could come together whatever their pace or distance. One day his wife encouraged him to stop talking about it and do something about it. You can hear the back story of The Boston Run Show on Episode 89 of the On the Runs Podcast

Tom and Ruth Anne joined me for the start of Day 2. They were treated as VIP's! The excitement of the crowd waiting to enter to hear Michael Johnson's fireside chat filled the air. The Raccoon Media Group team were feverishly handing out swag to the queue. I asked if they needed help. With a big sigh of relief, Chloe said, "Yes please!" I filled up a box with non-alcoholic Sam Adams Beer, t-shirts, hats and cooling towels and worked the line. Prior to the ribbon cutting ceremony, David Hellard asked trivia questions for the gift giveaway.

After the ribbon cutting ceremony, much of the crowd made their way to the Marathon and Road Stage to hear Kelly Roberts moderate a fireside chat with 4 time Gold Medalist Michael Johnson. It was standing room only. Tom, Ruth Anne and I enjoyed seeing our friends at the FlavaNaturals booth:

 

Alan was ecstatic with being a part of the Show and plans to return next year. "The audience is exactly who we want to reach for our product," Alan said. They asked questions and were engaged with the information he provided about his proprietary product.

 

 

 

 

 

 

Ruth Anne and I took photos with the Boston Marathon trophy:




We reminisced about our 2009 Boston Marathon run. While we may not have brought home 'the' trophy, Team McManus felt like champions for taking on the challenge and raising $10,535 for Spaulding Rehab Hospital.




Ruth Anne had course work to finish. We were about to say goodbye but she decided to stay a little longer. Seemingly out of nowhere, we saw our dear friend Suzanne Showstack Adams.

"I knew I was going to see you," Suzanne said. 

"I felt the same way." We knew that we were each Ambassadors. Suzanne was with her dad Bruce. We tightly hugged and expressed our deepest condolences on the loss of Bonnie, Suzanne's mom and Bruce's beloved wife. We were blessed to know Bonnie when we were part of the Spaulding Race for Rehab Team. Our eyes filled with tears as Suzanne shared Bruce's why for running the Boston Marathon this year for Spaulding. Here's a link to his fundraising page. We posed for a 'team reunion' photo:


After more conversation overflowing with love and support, we hugged so long. Tom and Ruth Anne went on their way and I made my way to the cafe to recharge after an exciting start to the day!





Eric and Erika, co-hosts of the 'pod' made their way to the cafe. What a thrill to finally meet in 3-D and enjoy the Show with them. We met up with another member of the pod fam known as Mr. 305NoMore whose incredible journey of transformation can be heard on Episode 45. We met with the Team from Racoon Media who arranged to have Mike on the pod exploring possibilities for next year's show!


I connected with David Whelan on LinkedIn when I saw he would be taking the stage Sunday afternoon to present on "Feed What You Want to Grow." What an incredible inspiration! I took notes feeling in awe of his miraculous journey.










Prior to David taking the stage, I had a delightful encounter with Kelly Roberts and Laura Green. 

"You know," I said to Laura Green. "You and I have something in common. We were each guests on the On the Runs podcast." Kelly took a photo of us:


As you can see from the smiles on the faces in the crowd, Laura's talk on "My lifelong quest to be friends with Des Linden" was a perfect way to end the Boston Run Show weekend.

Congratulations to Mike and the outstanding crew of Raccoon Media Group for an exceptional experience. 

I experienced a post-event let down after all the magic from the weekend. Fortunately, I received a post-event survey that included a link to get tickets to the Boston Outdoor Expo happening in Boston on 4/27 and 4/28. See you there!

From my heart to yours

In health and wellness,
Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon

Thank you to Mike Reilly for featuring my story on Stories From the Finish Line Sponsored by CURAD Performance Series to inspire others.

Be sure to subscribe to the On The Runs podcast for stories of individuals who are fierce and determined to overcome challenges, set goals and crush them. Here is the link to my Episode 56.

Be sure to subscribe to their new YouTube Channel to enhance your podcast listening experience!

Be sure to download and subscribe to the AdaptX podcast. Here's the link to my wonderful conversation with host Brendan Aylward sharing my journey of transformation and healing in the wake of polio, Post-Polio syndrome and trauma.






Gratitude In Every Step!

     This time last year, Tom and I were deep into a training cycle for the Hyannis Marathon Weekend 10K. We were building a solid base with...