Showing posts with label beginnings. Show all posts
Showing posts with label beginnings. Show all posts

Sunday, September 1, 2024

From Crocus to Crickets - End of Summer Miles With Smiles!

 

While I am nicknamed the Empress of Enthusiasm and my posts are primarily positive, there is something that not a lot of people know about me. I used to dread Labor Day Weekend. My father died by suicide on 8/1/1971. Somehow, I mustered the strength and resilience to begin my freshmen year at Boston University in September. The diagnosis of Post-Polio Syndrome in December of 2006 opened a portal to healing. I discovered the gift of poetry in my soul and the runner within me was born in my imagination. I transformed from a survivor of paralytic polio and trauma to one who experiences life through the lens of gratitude, joy, celebration with eyes wide open to the miracle of life.

The feelings of angst that were once an integral part of Labor Day Weekend have been transformed to now experiencing all the excitement of a new month, cooler temperatures for running, baking, bringing out recipes for heartier foods and the beauty that comes with transition and transformation.

I wrote the poem "From Crickets to Crocus" during the 2020 Pandemic. You can find it in my book, "Into the Light:Emerging From the 2020 Pandemic." It's one of my favorite poems to revisit at this time of year when the cricket's song serenades us to sleep. It's so easy to bemoan how quickly summer flew by. During our run on the last day of August, we celebrated with our hearts filled with gratitude knowing how blessed we are to be able to be outdoors getting in the miles filled with smiles.



 The bright green colors of late Spring and summer are beginning to fade. We can sense the shift in the light. The sun rises later and sets earlier. Temperatures are starting to dip. But our spirits soar as we anticipate #allthethings that Autumn brings. We had a fabulous 5K as I train for the Somerville Jingle Bell Run in December. With cooler temps, Team McManus will head over to Somerville to train on the course. Tom and Ruth Anne are running the Providence Downtown 5K on 9/15 and the Cape Cod Half on October 12th. 

On 9/28th, we are having an event in Providence at Providence Fit Body Boot Camp in partnership with Marathon Sports Providence. It's an uplifting and inspiring event for all ages; a wonderful way to kick off a new season. 

 

Running With Health Challenges as Septuagenerians: Still Moving and Finishing Strong! {You can read the back story by following this link.}
             
Marlene Rose Gamba and Mary McManus, both in their 70’s were two strangers when they met at the back of the pack on the Bermuda Hills 10K in January of 2024; two unlikely runners who overcame  tremendous health challenges to toe the starting line. They forged a friendship to last a lifetime. Their journeys of transformation will uplift, motivate and inspire you to know what's possible despite all appearances to the contrary.

--Enjoy a 15 minute workout led by a Providence Fit Body Boot Camp Coach

--Inspirational conversation with Mary and Marlene moderated by their daughters Melody Gamba and Ruth Anne McManus

--Book signing of Mary’s book, “A Most Unlikely Runner:Inspiration From The Heart of a Warrior,” a selection of the WBZ NewsRadio Book Club

***RSVP here: https://forms.gle/mxASGoEkfp2ny3ts5

Admission is Free! Books are $15.00

Light refreshments & Raffle Prizes!
3 - $50 gift cards to Marathon Sports Providence
1 - $50 gift card to lululemon Providence
1 - $50 gift card to Rhode Runner
2 - $15 gift cards to Kwench Juice Cafe
A pack of FlavaBars from FlavaNaturals
2 - autographed copies of Mary's Book
A special gift from Providence Fit Body Boot Camp

I'm always open to how the Universe will surprise me as the cricket's song heralds the beginning of this final quarter of 2024!

In health and wellness,

Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story. My interview with the amazing On the Runs podcast team of Erika Hamel and Eric Knuuttunen is Episode 56. Be sure to subscribe and download on your favorite podcast platform and subscribe to their YouTube channel.

On 9/28 I will be at Providence Fit Body Boot Camp for a book signing and inspirational conversation, "Running With Health Challenges as Septuagenerians: Still Moving and Finishing Strong." Details are on the News and Events  Page.

Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon  My 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" is receiving rave reviews and is a selection of the WBZ News Radio Book Club.



Thursday, December 30, 2021

The Magic of New Beginnings

 

I wrote this poem on Christmas Eve, the eve of my 68th birthday and hope it will inspire you as we get ready to embrace a New Year:

A New Chapter 

Dipping my quill

poised to write a new chapter of my life

surrender to Source

troubles become light as a feather

fear fades

quivering quiets.

Creating

happily ever in present moment

my presence a gift to the world

heart and soul overflow with grace

gratitude for blessings

feeling blessings on their way.

Chapters of days gone by

reveal beauty and strength

stronger in broken places

gold gilding

healed and whole.

Infinite possibilities on a blank page

pure and powerful

Love reigns supreme

Love story for the ages

tethered to Source

lightness and ease

giddy with delight

exhilaration and excitement

ready.....set....go!

 

Many people often ask me what it's like to have a Christmas birthday. I grew up as Jewish so the only frustrating part was that my parents didn't want my brother to feel left out on Christmas so he received presents as well. I always had the day off from school and/or work. I had to celebrate my birthday before the holiday because friends had to spend time with family but we had great family celebrations at my cousins' house in the Bronx. Once I converted to Catholicism during my graduate education at the Boston College Graduate School of Social Work, it became very special for me to celebrate my Christmas Birthday. My husband's family invited us to join them on Cape Cod and the twins' enjoyed raising a raucous with all of their cousins.

 

Having a birthday that coincides with a beautiful religious holiday and the end of the year creates a wonderful time for contemplation and reflection. As the winter solstice approaches, neighborhoods are splendid with holiday lights and the anticipation of Christmas is in the air. Once Christmas arrives, the winter solstice has come and gone and we emerge into more light every day.


I am overcome by gratitude for all of the experiences of this past year. I am deeply grateful that we have all been healthy. Team McManus worked hard this year to let go of people and habits that were not healthy for us, allowed new people and experiences flow into our lives and been blessed to reconnect with friends through Ruth Anne's Providence Marathon run for Victory Programs. 

 

While in person speaking engagements were not possible, I was blessed to share my journey, and my gift as a writer and poet, on many podcasts. Out of the podcasts, grew an idea to create an audio compilation of poems from Hope is a Garden to benefit Voices of Hope Boston. The Universe is always full of surprises. 


As I begin another year and as we all get ready to embrace a new year, I open my heart to the magic of new beginnings. I am excited for new adventures in my work as a writer, poet and motivational speaker.  I cherish being support crew for Ruth Anne and Tom on the road to the Providence Marathon. I am hopeful we will be able to experience runcations again in Providence and Cape Cod and perhaps return to NYC for another Broadway show weekend.


I plan to continue to work on releasing worries and fears, trusting that the Universe always has my back, making sure I set aside time every day to read books and get off screens, and have laser focus about what I want to co-create with Source in my life. This message popped up in my Facebook news feed. A message straight from the Divine.


It's time to relax, enjoy and trust the magic of new beginnings as Ruth Anne begins a new semester at Boston College, Tom begins a new contract job and I explore possibilities for sharing my gifts while getting ready to wrap up my next book with the working title,  "Into the Light: 2021 Poems and Essays."

From my heart to yours

In health and wellness,

Mary

 

Be sure to visit my website at https://marymcmanus.com to learn about my journey to health and wellness in the wake of paralytic polio and trauma

 

Visit the News and Events tab to listen to my inspiring and uplifting interviews

 

My books to motivate, uplift and inspire you are available on Amazon



Reflections on World Polio Day

    Saturday was World Polio Day and in December, I celebrate 20 years of healing after the diagnosis of Post-Polio Syndrome with its dire p...