Monday, September 28, 2026

Adventures in NYC - Part 4 - Sunday Funday & Coming Home

                                                                       

We woke up to a rainy Sunday morning in New York. Fortunately we packed an old pair of running shoes, an umbrella and jackets. We could have used our ponchos! We rested in our hotel room after breakfast still feeling all the feels from our Saturday Hamilton Experience. We knew that Chicago would provide a wonderful contrast to the intense emotional experience that is Hamilton. We had a relaxing lunch at the Yard House in Times Square enjoying people and billboard watching. It was a great stop over before heading to the Ambassador Theater. 

My Instagram feed had been filled with the excitement of the Broadway Debut of Reece Weaver as the latest Roxie Hart, America's Sweetheart. You would have thought she'd been a Broadway star for years. Grammy winner and Tony nominee NaTasha Yvette Williams returned to the role of Matron "Mama" Morton, and Red Concepción returned to the roles of Amos Hart. Lissa deGuzzman played the perfect Velma Kelly to Reese's Roxie and Max von Essen perfectly portrayed Billy Flynn. Jayke Workman razzle dazzled the audience as Mary Sunshine! From the first downbeat of the baton, John Bell as Music Director captured my heart. His joy and passion were infectious from the podium. He infused that joy and passion into all of the musicians.  For two and a half hours, Tom and I were swept away to the world of Chicago in the 1930's thoroughly entertained by the phenomenal cast, delighted by the music and stunning choreography executed by an incredible cast and ensemble.

        

Despite the rain, the audience was crowded around the stage door. Tom and I headed back to our hotel. We were still feeling the joy and delight from the show as we had an almost mile walk back to our hotel in the rain. We peeled off our jackets, shoes and socks and meditated before heading out for one last dinner in NYC.

The West Bank Cafe was closed for a private event on Sunday evening. We had reservations at Mama Mia, a restaurant I've been wanting to try for years. The rain stopped and we dined by an open window. We were treated to impeccable service as though we were in a private dining room in a home. The Chicken Marsala and Chicken Milanese were exquisite and beyond compare to any of our Boston North End restaurants. It was the perfect way to spend our last night in New York.

 

                                          

It was a beautiful evening to take a leisurely stroll back to our hotel. As we were unwinding before bed, I was scrolling through Instagram. There were gridlock alerts for Sunday in NYC popping up in my feed. The UN Global Summit was happening with leaders from all over the world. Tom and I quickly realized that we would need to walk to Penn Station. Fortunately our luggage has wheels and it was a little under a mile from our hotel. BUT that meant we could not go to West Bank Cafe for lunch and get a meal to take on the train since we would be traveling over dinner. I sent a FB message to Tom to let him know and to say thank you for an amazing dining experience on Saturday night at WBC. 

I woke up early on Monday morning feeling the pre-travel jitters; especially when it comes to watching the gap! After packing, I settled into listening to my guided meditations. I realized that there has to be a way to get wheelchairs onto the train. Sure enough, I googled it and there is a bridge plank that is used to bridge the gap. AI went on to let me know that we should get to the station early and ask the Red Cap to help us. We were planning to get to the station early and use the Red Cap as we had during our last NYC adventure. We found a wonderful cafe a very short walk from the hotel where we had breakfast and got extra provisions for fueling before our early afternoon walk to Penn Station. It was a glorious weather day. I explained to Darryl, the Red Cap, that while there may not be an outward signs of physical challenges (except for tremors), I need assistance with navigating the gap. He was so kind and said that no explanations were necessary. "We will get you safely on the train."

True to his word, as the train pulled into the station, he stopped to get the bridge plank. He told me to let the conductor know that I would need one when we got to Back Bay. I expressed my heartfelt gratitude with words and a generous tip. What a difference having that little bit of extra help made in getting on the train. Darryl secured our luggage at the luggage rack in the front of the train. No heavy lifting for Tom as he had done on the train to New York. When the conductor came through to scan our tickets, I told him I needed a bridge plank when we got to Back Bay. "No problem. Just remind me when we get closer to Boston." We did not see any conductor for the rest of the trip! After arriving at the stop before Back Bay, Tom went to the cafe car and found the conductor. He was a bit grumpy but reassured Tom that he called ahead and someone would bring the bridge plank once we pulled into the station. He was true to his word. Tom and I easily exited the train with luggage in tow feeling incredibly grateful and satisfied for phenomenal adventures in NYC.

After seeing "Hamilton" for the 2nd time at the Rodgers, and receiving so much love and support for accommodations to make life easier and more comfortable for me, I realize how important it is for me to come home; to accept the challenges I still experience as one who endured polio and trauma while celebrating all I have overcome. I saw a wonderful meme the other day. "Get our of your comfort zone. Get out of MY comfort zone." Challenging oneself is vital but it's also vital to know when it's okay to not struggle and ask for help. My NYC adventures were filled with joy and experiences beyond my wildest imaginings. I opened myself up to experience the kindness of strangers and allow the experience of "Hamilton" to touch my heart and soul more deeply than before, awakening a part of me to realize, "the fact that I'm alive is a miracle."

In health and wellness,

Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment. Listen to the episode by following this link.

Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater—a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others

Listeners will be moved by Mary’s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary’s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.

Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary’s story is not just about personal struggles; it’s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.

 Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you’re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don’t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

 Last year I was the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.


 

 

Saturday, September 26, 2026

Adventures in NYC - Part 3 - Raise a Glass to Freedom!

                                     

After meeting Mike Anthony and having him sign my copy of "Life At Hamilton", I felt as though I was floating through the crowded lobby making our way to our seats. I asked the woman sitting next to me if it was her first time seeing Hamilton. "It's our second. It's my son's 15th birthday today and when he saw Christopher Jackson was back, he asked if he could get a trip to NY to see Hamilton." We introduced ourselves and where we were from. She shared how she came to see Hamilton 'by accident' a few years ago when they were in NY seeing an opera and a friend suggested she see the show if she could get tickets. Her son became enthralled with the show. "He knows all the lyrics and I told him that he couldn't sing along during the show." "Except for when KG3 says, "Everybody" I added. We smiled. She mentioned that she forgot tissues. "Don't worry. I brought plenty. Here, have some of mine." 

A collective hush fell over the audience as the spotlight shined on Aaron Burr. For our performance, Aaron Burr was impeccably played by Bryson Bruce who is an understudy/standby for 5 roles! In Lexi Garcia-Toye's episodes on The Hamilcast, she goes all in on the track of Woman 2, aka "The Bar Wench" and being a part of the ensemble. Bringing Lexi's insights with me, I experienced a deeper and richer experience of the Story of Tonight. Jennifer Geller, who I follow on Instagram, was phenomenal in the tracks. As an aside, Lexi's journey to Hamilton will give you goosebumps when you listen to her episodes. 

When Christopher Jackson made his first brief entrance, the audience began to cheer but quickly quieted down so the actors could settle into the rhythm of the show. BUT the audience went wild with "Here Comes the General." Seeing the actors' expressions, especially Peggy (Amina Faye) during the Schuyler Sisters was priceless. Noah Kieserman was a most perfect KG3.

At Intermission, I asked one of the House Staff for the HP bathroom that I knew was located on the first floor. He had a staff member accompany Tom and me. As we passed by the bar, I told Mike I'd be right back and had to use the bathroom. He yelled out to the staff person, "Take good care of her." I looped back to Mike. "Here we have to take a picture," he said. "I'm still shaking and overcome with emotion" letting him know I needed him to take the photo. He took out his camera...

                                                                                  "I will do a Facebook post and you can get the photo," Mike said. From hearing Mike's episodes on The Hamilcast (Episodes 191-193) and seeing the bar up close, I knew how insane intermission can be. I was able to let him know how much both of his books meant to be, how his social media posts always touch my heart and soul and what an incredible human he is. "Keep doing you," I said as the lights flashed. "Ten minutes people. Ten minutes," Mike announced signaling the end of intermission. "Can I give you a hug?" Mike asked. "Of course," I said. What a gift to hug and meet this incredible human.

I rode all of the emotions with a wad of tissues during the Second Act. The chemistry between the audience and the actors added to the powerful Hamilton experience. We had seen Simon Longnight as Lafayette/Jefferson in April but at Saturday's performance, he had a love affair with the audience. Lauren Mariasoosay as Eliza and Lencia Kebede as Angelica took my breath away. Christopher Jackson's "One Last Time" went straight to my heart and soul. The audience rose as one for a show stopping standing ovation after "One Last Time." Bryson Bruce embodied Burr. We could see his sweat and tears and how deeply he dug to bring forth the emotions that Burr experienced before, during and after the duel. I'd heard about the choreography of the bullet (and so much more) when Andy Blankenbuehler, Tony award-winning choreographer was a guest on The Hamilcast (episodes 217-219 and episodes 493-494). I had goosebumps all over watching the phenomenal choreography being executed from the 2nd row of Center Orchestra. After Eliza's gasp, the audience took a silent pause together before erupting into wild applause and a standing ovation.

 

Tom and I were spent in the best possible way. We said goodbye to Jen, wished her son a happy birthday and a wonderful rest of their trip. Tom and I were planning on going to The Drama Book Shop but, given all the excitement we had, decided to get some rest at our hotel before heading back to the West Bank Cafe for dinner. Ever since Tom and Michael D'Angora won the Tony as Producers for Ragtime, I couldn't wait to give them a big hug and celebrate with them. We had passed Michael on the street and he apologized he missed us. I gave Tom the biggest congratulatory hug when we walked into the West Bank. Clinton offered us a booth right in the front of the restaurant. Tom and I took our traditional photo (Photo credit Tom Mc):

             Before Tom had to rush off to help with the show at the Beechman Theater, we were able to catch up a bit about the latest exciting happenings in his life and our epic NYC adventure. Before he rushed off, he brought out our exquisite dishes of Chicken Parm (for me) and a Roasted Half Chicken for Tom:

            

As we were waiting for our check, one of the staff, Brennan, started a delicious conversation with us. It  was better than dessert. We talked about musical theater, his acting journey, how I came to love musical theater, life in Boston and NYC, and what and what not to do when there is a celebrity sighting.

Just as I began Saturday feeling like a kid at Christmas, I couldn't wait to let Lexi know about the magnificent magic that happened with our trip backstage at Hamilton. We exchanged videos. She was leaving the Fox Theater in Atlanta where she is on tour with Hamilton. I still feel all the feels and goosebumps all over with how Hamilton weaves this beautiful tapestry of love and connection. 
In a time of division and disconnection Hamilton reminds us of our shared humanity.

On Monday, Mike posted this on Facebook along with the photo. "Life at Hamilton is entirely about human connection, and how live theater is a near-magical facilitator of that. To shake hands and hug people who’ve read the book, and brought it all the way from wherever they’ve come to share it back with me, is among the great joys of my life. Mary, meeting you and your husband was just the loveliest. Thank you, my friends" Thank you Mike for being a part of our magical magnificent NYC adventure!"

Musical theater has the power to not only connect us but to heal us. I am raising a glass to freedom - freedom to be unapologetically me. I was grateful that I was able to access the Handicapped Bathroom to both conserve energy and not have to navigate the steep stairs. I am incredibly grateful to Bobby for making sure I did not have to wait in line so I could relax and enjoy the show. I'd told him about our experience in Row R of the Orchestra when we saw Hamilton in April. I know that I am making the most and best of what I have. I discovered that there are times to challenge myself, and times to ask for and/or graciously accept help. Knowing when to do what is vital for my continued health and well-being. I've come back with a deeper love, acceptance and admiration for myself and a stronger connection to the Divine after having witnessed the magic and wonder of the Universe. I have a deep appreciation for all I’ve been through, all I’ve overcome and all the amazing gifts and blessings in my life.

Look at where I am. Look at where I started. The fact that I’m alive is a miracle ... 

To be continued....

In health and wellness,

Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment. Listen to the episode by following this link.

Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater—a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others

Listeners will be moved by Mary’s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary’s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.

Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary’s story is not just about personal struggles; it’s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.

 Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you’re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don’t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

 Last year I was the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.

       

 

 

 

Friday, September 25, 2026

Adventures in NYC - Part 2 - What Are The Odds?

                                                                                                 When I woke up last Saturday morning I felt like a kid at Christmas. I was going to see "Hamilton" for the 2nd time from Row B, Center Orchestra. When I bought the tickets, I had no idea that Christopher Jackson was going to reprise his role as General George Washington. I'd been listening to different episodes of The Hamilcast in the weeks leading up to our trip. I connected with Lexi Garcia Toye on Instagram after hearing her incredible Hamilton journey. She is on tour. I was planning to send her a photo of Tom and me in front of the marquee. A joy shared is a joy multiplied. Little did I know how much joy we would be sharing Saturday night. Tom and I debated about how we should organize our day. Go to Junior's for a pre-theater lunch and then take our photos at the Rodgers OR go to the Rodgers first and then grab a bite to eat. We decided to take our photos first since I was so excited and eager to get to the theater. 

I read "Life at Hamilton" by Mike Anthony in May of 2022 and connected with Mike on social media. I listened to his episodes on The Hamilcast. After getting our tickets in May, I sent him a FB message since he was posting about Hamilton happenings. I reminded him of the book review I wrote for his book, "Love, Dad..How my father died and told me he didn't," and shared with him the life changing experience I had at Hamilton in April. I let him know we were planning to return in September. He responded with: "Hello, Mary!!! Thank you so much for taking the time to do this!!!🄰🄰🄰
I’m so glad you made it to the show, and that it had the impact it did. If you do come back in September, I hope to see you there!" A week before the show, Mike had posted about a 9 year old girl who was sobbing at the show saying how much she loves the show and how important it is to hold onto those kinds of moments. I commented on his post and asked if he'd be at the 9/19 matinee. We all know how quickly social media can move and how easy it is to miss a comment. He didn't respond. 

With "Life at Hamilton" in hand and a bottle of water to keep us hydrated as we walked to the theater, Tom and I headed to the Rodgers. Before we left, I'd asked Tom if he should bring a sweater. Once we got to the street, he realized it was cooler than he thought so he went back to the room to get one. I patiently waited downstairs. I felt as though I could have skipped to the theater.

We took our photos:

 

                            Tom was inspired to place the "Life at Hamilton" book and our water at the stage door. Just as I was about to take the photo, we heard, "You better hope nobody comes out of that door." I got flustered and said, "Oh I'll hurry up." (See photo above that's a bit blurry because I took it so quickly.) He laughed. "No don't worry about it," he said. "You here to see the show?" "Yes we are and we are so excited." "How many times have you seen it?" "2," I replied. "You here for the matinee?" "Yes," I answered and we are planning to get a bite at Junior's. In one swift movement, he took out his key card, unlocked the stage door and said, "Follow me."

The next thing we knew we were going backstage! 

                                                                                          Jimmy Russell, aka Stage Door Jimmy, called out from his office, "Hey why is she shaking?" Our escort said, "Don't worry about it Jimmy. They are with me. They are my cousins from Boston." {Tom was wearing his Red Sox hat.} Our escort told me to watch myself on the stairs. He said that he was going to take us on a backstage tour and take photos of us on the stage. We learned that his name is Bobby and he operates the turntables from his perch "way up there," as he explained it. Through a google search, I found out that his full name is  Bobby Hentze. He serves as the Automation Operator for the production at the Richard Rodgers Theatre. From his console located up on the fly floor, he precisely controls the show's complex dual-revolving stage system, managing the speed and directions of the concentric rings that bring the musical's choreography to life. He said we could take whatever photos and videos we would like and share them. "We love doing this," he said and talked about how they will spot different people at the stage door, usually children and invite them to come backstage.

He didn't ask me about my tremors which had gotten noticeably intense given the emotions I was feeling but I shared with him my journey with polio and Post-Polio Syndrome. "You are quite remarkable," he said. He took us to the wardrobe and prop room. We were so in awe of what we were seeing that we didn't take photos of the wardrobe and prop room but here are the photos Bobby and Tom took:

 

We talked as though we had been lifelong friends about all things Hamilton and our lives. He showed us the wardrobe and prop room as our jaws were wide open in awe of seeing this glimpse of what goes on behind the scenes.

 "Well," Bobby said. "We better get you over to Junior's." As I navigated the steep and narrow stairs, Bobby would make suggestions of where I could hold on and kept reminding me to be careful. "Let me walk out with you. I'll show you the alley to get to Junior's." We kept expressing our deepest heartfelt gratitude as we walked. "We love doing this," he said. "This is what Hamilton is all about!" 

"Now. There is going to be a long line when you get back to the theater around noon. I don't want you to have to stand in line. So just go up to whoever is at the front of the line and explain your condition. If there's any problem, just tell them Bobby told you to let them know you shouldn't have to wait in line." We hugged as we said a tear filled goodbye and grabbed a quick bite at Junior's.

Just as Bobby predicted, there was a long queue of theater goers eager to get into the theater. We approached security and told them that Bobby suggested we let them know that I have a neurological condition and should not have to stand in line. "Oh we know Bobby. He's been here awhile. Well it's too early to go in but ..." he swung open the theater doors and opened up a folding chair for me to sit in while we waited for the doors to open! 

Since we were among the first to enter the lobby, I was able to ask one of the people selling merch if Mike Anthony was working. "Gee I don't know. Where does he work?" "He's the bar manager," I replied. "Well the bar is over there." My heart skipped a beat when I saw Mike Anthony in 3D.

I introduced myself. "I'm so sorry I didn't answer you on Facebook," Mike said. "Oh don't worry about it," I replied. This just adds to the magic of it all. I told him that because we took the photo with his book we met Bobby and got to go back stage! He was so happy for me. I asked him if he would sign my book. He took out a sharpie from his drawer, stepped to the side, signed it. "Come see me at intermission," he said as he handed it back to me. I was seeing "Life at Hamilton" in action!

                                                                                         Yo Yo Yo what time is it? Showtime! IYKYK

To be continued....

In health and wellness,

Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment. Listen to the episode by following this link.

Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater—a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others

Listeners will be moved by Mary’s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary’s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.

Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary’s story is not just about personal struggles; it’s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.

 Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you’re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don’t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

 Last year I was the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.

                                                                                  


 

Wednesday, September 23, 2026

Adventures in NYC - Part 1 - Watch the Gap

 

        

For someone who was told in December of 2006 that I was supposed to be in a wheelchair and expect an accelerated decline in functioning as I aged, I do miraculously well. After all, I ran the 2009 Boston Marathon and became a most unlikely runner. I continue to age well and strong with strength training workouts and power walking. There are, however, a few situations that continue to challenge me. One of those situations was when we saw Hamilton last April. We thought that our orchestra seats would be without stairs. We were in Row R. After two full days of walking around the City, the steep stairs posed a challenge for me. As I wrote in my blog, there was no way I was going to throw away my shot to see Hamilton. I experienced intermittent muscle spasms and nerve pain but the Hamilton experience pierced through any discomfort. I told Tom in May that I would love to go back to see Hamilton and sit in the orchestra where there were no stairs. He suggested that we do a two show weekend and stay an extra day. I secured two reasonably priced orchestra seats in Row B and tickets to see Chicago, now celebrating 30 years on Broadway. I sent a message to Grace at the Doubletree Hilton Hotel Times Square West who provided us with outstanding service when we went in April.

 

We boarded the Amtrak Acela on Friday morning. Watching the gap when getting on and off the Acela can be challenging for me if there is a big gap. While the amenities on the new trains are wonderful, there seemed to be a wider gap than usual when we boarded the train. Fortunately, I steadied myself with Tom before I navigated the gap and boarded the train by reaching for the handle at the doorway opening. We settled back for a relaxing ride to our NYC adventure. Fortunately we packed extra snacks for the trip. We were delayed by an hour. But as I have come to learn throughout my 72 years, delays always have a purpose. 

We pulled into Penn Station. When I got to the door to leave the train, I was aghast. The gap in Boston was nothing compared to the gap that loomed in front of me. As one woman said when we were riding in the elevator to Moynihan Train Hall, we were lucky that an alligator didn't come out of it. Tom was behind me and didn't see the gap. I mustered all of my courage. I'd been meditating on the train and visualized my guardian angel being present to make sure I safely got off of the train given the larger than usual gap at the Back Bay station. I was remarkably calm.

I held on to the handrail that was next to the door and extended my right leg as far as I could. I'd almost touched the ground but I couldn't bring myself to let go of the handle while I evaluated the situation for my safety. This lovely woman of short stature with gray hair looked around and then made eye contact with me. Without saying a word, she extended her hand to lend me that little bit of support that I needed to safely exit the train. I'm still feeling goosebumps and gratitude as I type this. Tom had to practically throw our luggage off of the train and I steadied it when it landed. He landed safely and we both profusely thanked this total stranger for extending her hand and kindness to me. I explained that I had polio as a child to which she replied, "You are doing great!" She seemed to just disappear into the crowd.

I told Tom I wanted to savor every moment of this trip and stopped to take a photo when we arrived at Penn Station.

                            

We were warmly greeted by Grace at the Front Desk of the Double Tree by Hilton Times Square West with whom we became friends during our last visit. After a light bite for lunch, we got settled in our room, unpacked and meditated until it was time to head to the West Bank Cafe for dinner. 

   

It was a beautiful evening for the short walk from our Hotel. Clinton greeted us as if we were family and warmly welcomed us back. He asked us where we would like to dine and offered us the booth we had during our last visit. We had to start our meal with their signature risotto balls. Tom had the special, Chicken Francese, and I once again had the Salmon dish. We knew that we were going to splurge and have their Hot Fudge Sundae for dessert. The hot fudge is made on site! We asked if our friends {the owners of West Bank} Tom and Michael were there but they were in Connecticut for the evening. I was amazed at the dedication of the staff to make sure everything ran smoothly in their absence.

 

                         

                              

With our hearts overflowing with gratitude, we said good night to the staff at the West Bank Cafe and took a leisurely stroll back to our Hotel. 

We relaxed, meditated and planned our logistics for Saturday when we would return to the Richard Rodgers Theater to be in the room where it happened. Nothing could have prepared us for the synchronicity and Hamilmagic that was in store for us....

To be continued...

In health and wellness,

Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment. Listen to the episode by following this link.

Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater—a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others

Listeners will be moved by Mary’s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary’s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.

Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary’s story is not just about personal struggles; it’s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.

 Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you’re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don’t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

 Last year I was the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.

 


Adventures in NYC - Part 4 - Sunday Funday & Coming Home

                                                                         We woke up to a rainy Sunday morning in New York. Fortunately we pa...