Showing posts with label bucket list. Show all posts
Showing posts with label bucket list. Show all posts

Friday, April 24, 2026

A Bucket List Adventure to NYC - Part 1

 

Anyone with a heartbeat heard the stir that "Hamilton" was causing from the 2009 performance at the White House to Hamilton playing to sold out audiences, the Ham4Ham performances, and the Tony sweep in June of 2016. Hamilton became an integral part of the fabric of our nation as we navigated the world turned upside down with our political climate and the pandemic. On a personal note, my son's high school friend, Nik Walker took the lead as Aaron Burr. I read Mike Anthony's book, "Life at Hamilton." I never imagined that one day, I too would be sitting in the audience at the Richard Rodgers Theater to experience all that is "Hamilton."

There was a confluence of events that called my soul back to New York City to have a Bucket List Adventure. Last year I was a guest on The Optimism Institute Blue Sky Podcast. I'd been a fan before I was a guest given their uplifting and inspiring conversations especially during these challenging times. Episode 95 was an Episode Swap with Arts Educators Save the World which I started following after the episode swap with Jonathan Groff. Coincidentally, Erica went to school with Lin-Manuel Miranda at Hunter College High School. Her first episodes in 2022, on Arts Educators was with Lin and Bobby Lopez. I subscribed to Arts Educators. In September of last year, Erica's guest was Daniel Pollack-Pelzner, author of "Lin Manuel-Miranda: The Education of an Artist." I started following Daniel on Instagram. I had not heard of The Hamilcast before Daniel was a guest talking about his soon to be released book. I was drawn into the world of Hamilton via The Hamilcast and Lin-Manuel's world reading Daniel's book. Hamilten filled the social media news feed. What a thrill to see Hamilton on the big screen in early September while getting behind the scenes conversations on The Hamilcast. 

I'd been social media friends with Tom and Michael D'Angora for several years. Tom and I connected initially as Fanilows. Our connection grew deeper after Kamala Harris lost the election. He was a beacon of light in the darkness. He had a major role in Hillary Clinton's campaign and was no stranger to the profound feelings we experienced after both elections. In January 2025, Tom and Michael saved a beloved theater district staple, The West Bank Cafe, from closure. I was drawn to the restaurant and its food and ambiance like a moth to a flame.

Javier Munoz, who (among many other things) narrated Daniel's book, was in "Wonder," here in Cambridge, MA. On January 1st, he posted a reel taking the Acela to New York to sing at Mayor Mamdani's inauguration. It sealed the deal for me to set the bucket list goal of an NYC adventure for 2026.

Train tickets, theater tickets and hotel were booked on January 11th for April 17-19th. I felt divinely guided. Tom and I just knew we wanted to do something different for the Boston Marathon Weekend this year. As a very long, cold, snowy winter dragged on, I kept myself warm and my spirits high listening to the Hamilcast, reading Daniel's book, Jeffrey Seller's book, "Theater Kid" while training for the Hyannis Marathon Weekend 10K. The disappointment of race weekend being cancelled because of the blizzard, was tempered by knowing I would be returning to NYC in 6 weeks.

I grew up in Westchester. I contracted paralytic polio in one of the last polio epidemics. I endured abuse at the hands of a drug addicted mother and an alcoholic father BUT my cousin, Paul Blake would come to our house from the Bronx and play show tunes at our piano encouraging me to belt out songs despite not being able to keep a tune in a bucket. He encouraged my parents to take us to see Broadway shows. When the lights dimmed and the curtain rose, I was transported to another world. Musical theater provided not only a healing balm but lit up my heart and soul. In Chapter 20 in "Theater Kid" my cousin's name leapt off of the page. He played an influential role in Jeffrey's life as a producer. I was feeling all the feels of our NYC bucket list adventure before the train left the station.

Because it was Boston Marathon weekend, Tom and I did not want to take public transportation, Uber or Lyft to the train station. We left plenty of time to get to the station using Boston Carriage, a limousine service. Why not right? After all it was a Bucket List adventure. When we went to the track we asked someone if they knew how to gauge where the cars stop since we had reserved seats. She smiled and pointed down to signs that indicated car numbers. We boarded the train with ease. I often get anxious when I have to "mind the gap" but I visualized myself easily stepping onto the train. Although I have mostly overcome the effects of paralytic polio and trauma, I still experience challenges in certain situations. What a luxury to have 3 1/2 hours to sit back and just be present! I meditated, enjoyed the scenery and the anticipation of heading to New York on a rail line I often took from Westchester to New York. My great Aunt Laura would have me take the train in to meet her. We'd have lunch, go to a matinee and I'd sleep over in her Greenwich Village apartment. 

We didn't mind waiting for a taxi outside of Moynihan Train Hall. It was sunny and 70 degrees! We put our jackets in the suitcase, turned our faces to the sun and listened to the unique sounds of NYC. I chose the Double Tree Hilton at Times Square West because of its proximity to the West Bank Cafe and the theater district. After a light bite in the Hotel restaurant, we headed up to our room. We were fortunate to get an early check in. We planned to unpack and head over to the Drama Book Shop before dinner. The Universe had other plans. That delicious sun that greeted us when we arrived, had been baking the room on the 29th floor. The thermostat was broken! Fortunately, Grace was the Front Desk Manager and after engineering declared that they couldn't fix it, she arranged for us to have another room. She took off the charges for our lunch and the upgrade to an upper floor and late checkout because of the inconvenience. We packed up, moved to our new room which was blissfully cool, unpacked for the 2nd time and rested before dinner.

It was a short walk to the West Bank Cafe. It was surreal to see what I'd seen in social media in 3D, up close and personal.

  

I felt goosebumps seeing that Donna McKechnie is one of the Legends of Broadway doing a residency at the Beechman Theatre. I met Donna when I was a teenager at my cousin Paul's apartment in the Village at a Christmas Party and had seen her in Promises, Promises, Company and A Chorus Line. When Tom and I entered The West Bank Cafe, he asked me if I recognized anybody. There was a line of diners waiting to be seated. Towering above them all was my Facebook/Instagram friend Tom D'Angora and his husband Michael. We chatted a bit before Tom led us to a cozy booth in the back of the restaurant. I was like a wide-eyed child taking in the whole scene of Hirschfeld drawings that lined the walls absorbing the ambiance that doesn't come through on social media. Tom let us know that this was his Hirschfeld collection, pointing out the different celebrities. Andrea McArdle's original Annie was on loan from the star herself.

 Shortly after we sat down, Tom presented us with a plate of the WBC's signature Risotto Balls. I'd been 'drooling' over them on social media. My Tom suggested we take a photo with Tom which he was enthusiastically and delighted to do. While we were waiting for our dinner, we chatted as though we'd known each other all of our lives. We had to take another photo when our main course arrived. The only problem with my salmon was, I don't know how I will eat salmon again after eating this exquisitely prepared dish. Tom had the special of a seafood pesto.

I was in awe of how Tom and Michael make everyone feel as though they are guests in their home ensuring that every diner is attended to. Of course we had to sample one of their desserts choosing a selection of homemade cookies with cappuccino.

 

As we left the restaurant, we hugged as dear friends hug expressing heartfelt gratitude for their hospitality and the amazing space Tom and Michael created.  
 
An after dinner walk was in order to scope out how to get to the Richard Rodgers Theater from the West Bank Cafe where we'd be having our pre-theater brunch. I may have cried tears of gratitude and joy feeling goosebumps all over when we approached the theater marquis. I'd seen so many social media posts of people who were going to be in the room where it happened outside the theater. Now it was my turn!
 
Despite being up since 6am, I was filled with vibrant energy, and a heart overflowing with gratitude. The anticipation from having patiently waited 10 years to be in the room where it happened was almost over. Except for the glitch with the thermostat at the hotel, we had a perfect day. That glitch turned out to be a blessing (as they always do). 
It was an unseasonably warm evening in New York. My great Aunt Laura would have been proud that we found our way back to the hotel without getting lost. She took great pride and care to teach me about navigating the grid in NYC on foot without the help of Google girl. We were incredibly grateful that our hotel room was cool, ensuring a good night's sleep before a full and busy day on Saturday. 
 
To be continued....
In health and wellness - Mary

Visit my website to learn how poetry, optimism, gratitude and the mind/body connection helped me to transform my life. After having been told in December 2006 that I should prepare to spend the rest of my life in a wheelchair, I went on to cross the finish line of the 2009 Boston Marathon and have many adventures as runnergirl 1953. Be sure to visit the recently updated News and Events Page for links to podcast interviews, speaking engagements and where you can find my incredibly inspirational story.

My Trilogy of Transformation chronicles my journey from having been told to prepare to spend the rest of my life in a wheelchair with the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease by Western Medicine standards to a woman transformed through the sport of running. Take a journey into a world of healing, hope and possibilities with my 7 books, available on Amazon. My 7th book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" is a selection of the WBZ News Radio Book Club and Bill Rodgers Running Center Billy's Bookshelf: Recommended Reading for Every Runner. You will be inspired by my strength, courage, resilience, determination and overcoming the inevitable setbacks that come with a journey to health and wellness. 
 
"Meet Mary McManus — our first-ever Music Saved Me Story Contest winner.
We asked you to share the stories of the songs, the albums, and the moments when music reached in and changed everything. You delivered. And one story stopped us in our tracks. We are thrilled to announce that Mary McManus is the winner of the first-ever Music Saved Me Story Contest. Mary’s journey is one for the ages. She contracted paralytic polio at age five. She survived years of childhood trauma. And then, at the height of an award-winning career as a VA social worker, she was diagnosed with Post-Polio Syndrome and told to prepare to spend the rest of her life in a wheelchair.

Music — and the healing power of words — had other plans for Mary.
Through poetry, perseverance, and an unshakeable belief in what’s possible, Mary transformed her life. At 53 she became a runner. At 55 she crossed the finish line of the 2009 Boston Marathon. That is what music can do." 
 
Mary will be the guest on an upcoming exclusive episode of the "Music Saved Me" podcast.

 I was recently the guest on The Optimism Institute Blue Sky Podcast. 
"Mary McManus has never had it easy. As a kindergartner, she was a victim of polio just a short time before the vaccine was introduced. She also faced trauma in her home life but somehow managed to persevere and overcome these and still more obstacles throughout her life. Today, Mary is an inspiring author, poet, motivational speaker, and finisher of the Boston Marathon." Here is the link to the Episode Website. Be sure to subscribe on your favorite podcast platform and on YouTube.

 

Reach out to me at maryamcmanus@gmail.com if you'd like me to speak to your organization or group to inspire them with what's possible despite all appearances to the contrary; how one finds strength, resilience and determination in the face of seemingly impossible odds.

 

 

 



Friday, January 17, 2025

Synchronicity - A Bermudaful Memory

 


In December of 2014, I experienced a serious knee injury on my left knee. An MRI in early 2015 indicated lateral meniscal tear, effusion, degenerative arthritis, bone spurs, changes from previous surgeries, an atrophied gastroc muscle and on and on it went... The physiatrist, with the best of intentions suggested that as a polio survivor I never should have started running; that now it was time to stop or cap my distance at a 5K and prepare for a total knee replacement in a few years since the joint was beyond arthroscopic surgery repair. I took my referral  to a physical therapist who was the worst PT I had ever seen. I really tried to make it work but realized the Universe was redirecting me.

I found my way to a chiropractor healer who was totally in sync with what I needed to get back out on the roads and go the distance again! 

Running in Bermuda on Race Weekend had been on my bucket list for years and then it wasn't. At my comeback race post-injury in July 2015, Bermuda Race Weekend had a booth at the Expo. I melted at the sound of the Bermudian accents, the gorgeous race bling and the clever marketing of having little bottles of pink sand on hand. I was hooked and decided that it was time to get to work to cross that bucket list item off of my bucket list.

Fast forward to 2016 Bermuda Race Weekend when I returned to Bermuda for the first time since 2008 without needing a leg brace, cane or wheelchair. My toe up leg brace polio shoes were replaced with running shoes. The energy on the plane from Boston was buzzing with the excitement of a destination race weekend.

"Are you running?" Tom asked a gentleman as we were stowing our bags in the overhead bins.

"No. I am support crew."

As we walked along Front Street, we saw the couple from the plane. Pleasantries were exchanged and we wished each other a Bermudaful day.

As we had our breakfast on Friday morning, I read the Royal Gazette Race Weekend edition. There were our bib numbers and the country we represent.

On race day, I had serious pre-race jitters running my first half marathon distance since I ran the 2009 Boston Marathon. I let the nerves just be as I took in the magnificent sunrise and the energy of race morning. I was well trained mind, body and soul.

From "Going the Distance: The Power of Endurance":
"Hey there. I was determined to find you this morning. What are the chances that we would have our bib numbers in sequence?"
I was a little stunned to say the least. On the flight from Boston Tom and I met Denise and her husband from Kentucky. He was her support crew. We also bumped into them on Front Street on Saturday.

"I was on Instagram and looked for the hashtag #runbermuda. I saw the pictures you posted."

"What? I deactivated my Instagram account yesterday because I was frustrated and couldn't figure out how to use it."

"Your Instagram account is linked to Facebook so what you posted there automatically went to Instagram," Tom explained to me.

"So I saw your photos and I found out about you and I said prayers for your health last night and wished you a wonderful run but I was determined to find you this morning."

A sign from God that I could relax and let go knowing that my body knew exactly what to do to run 13.1 miles.

What a magical moment at the start of the 2016 Bermuda Half Marathon where the Universe brought me together with Denise McMillan. We've remained friends through the years. In 2018, Team McManus returned to Bermuda with Ruth Anne to run my 3rd consecutive Half Marathon in as many years. Denise and her "running wife" Lanette returned to Bermuda in 2018. We relived that moment and the moments that led up to it as recounted in stunning detail by Denise during dinner at The Pickled Onion.

I love how every January, Facebook reminds me of this magical moment of synchronicity that happened at  the starting line of the 2016 Bermuda Half Marathon. I recount this story in "Going the Distance" and, in "The Adventures of Runnergirl 1953" share the magic and synchronicity that continued during Bermuda Race Weekend 2018. I share how I was almost a DNS (did not start) for the race!

It's so much fun to take a look back at Bermudaful memories. I am still in awe to realize how the mind/body connection  has taken me farther than any diagnosis or prognosis. As Walt Disney once said, : "It's kind of fun to do the impossible."

From my heart to yours

In health and wellness - Mary

Visit my website to be inspired by my journey. May it ignite a spark within you to go farther than you ever believed you could. Be sure to visit the News and Events Page with links to podcast interviews, speaking engagements, where you can find my incredibly inspirational story and upcoming events.

My books that pack powerful messages of healing, hope and possibilities are available on Amazon  My 7th book, "A Most Unlikely Runner:Inspiration From The Heart of a Warrior" is receiving rave reviews and is a selection of the WBZ News Radio Book Club.

For the 2nd year, Mary is an Ambassador for The Boston Run Show happening 3-1 and 3-2 at the Boston Convention and Exhibition Center.  Use FREE Ticket Code MMCMANUS It's colocated with The Boston Outdoor Expo this year and is sure to be a jam packed weekend of inspiration and interactive exhibits. It's FREE and fun for the entire family!


Reflections on World Polio Day

    Saturday was World Polio Day and in December, I celebrate 20 years of healing after the diagnosis of Post-Polio Syndrome with its dire p...