Uncertainty is a part of life. So often it is a challenge to trust the wait and visualize positive outcomes. Appearances can look dreary and it is easy to get weighed down by current realities. We recently had a very challenging situation at Tom's job. There was ongoing stress due to a number of factors and it finally reached a point where we had to evaluate next steps. As I said to my chiropractor, quoting Robin Sharma, “Change is hardest at the beginning, messiest in the middle and best at the end."
I've been increasing the time and frequency of my meditation. This morning, this poem flowed through me:
The Present
As I pull the ribbons
unwrapping the gift of a new day
I pause
Will I pass the time with worry and fret
bemoaning the past
erase unhappy thoughts
as easily as wiping a white board clean.
Starting day with clean slate
open heart
deep breaths
grateful
all I need is right here.
In this very moment
creating joy
it’s a gift to be alive
challenges transform coal into diamonds.
Twinges of fear
transform what if's
future trusted to the Divine
be present
feel day flowing with ease
graciously greeting
each moment with hope
gift of a new day.
I subscribe to David R. Hamilton, Ph.D.'s "Daily Boost." Today's inspiration was:
I've been getting signs from songs on the radio and as I released fear and opened myself up to the magic of the Universe, amazing and miraculous things have been happening.
Nothing is ever certain. I believe we have learned that many times over with the pandemic. But we can create certainty in our lives through faith and embracing uncertainty knowing that when nothing is certain, everything is possible.
From my heart to yours
In health and wellness,
Mary
Visit my website
to learn more about my journey of transformation in the wake of
paralytic polio and trauma to the finish line of the 2009 Boston
Marathon and beyond.
Be sure to listen to my recent conversation with Liz Brunner, award winning journalist, now CEO of Brunner Communications on her podcast Live Your Best Life. I share how I live my best life despite the challenges that I faced at an early age.
For all of my recent appearances, be sure to visit my News and Events tab on my website.
My books to inspire and uplift you are available on Amazon.
No comments:
Post a Comment