The excitement in the foyer at the Boston Convention and Exhibition Center was palpable as Ambassadors handed out swag and welcomed visitors to the show.
As I walked toward the Inspiration Stage, I was ecstatic to have the opportunity to meet Mike Seaman, CEO of Raccoon Media Group. I presented him with an author copy of my book, "A Most Unlikely Runner: Inspiration From The Heart of a Warrior." He was gracious and kind to write a review after reading my manuscript and to pose for photos:
Dave Fatula was host, moderator, speaker and exhibitor for the Expo. After welcoming everyone to the Expo, he introduced the first speaker, Sir Ranulph Fiennes. The audience was enthralled and captivated by his photos and narrative of his daring explorations. My favorite quote from his talk was, "Don't go through your problems, find a way to go around them and Lady Luck will find you from time to time. When she does, make sure you take advantage of it!"
I walked through the Expo where attendees were playing pickleball, being taught survival skills, trying out bikes and balance boards, exploring tents and vans, practicing yoga, sampling foods and attending talks at the Hiking Stage and the Inspiration Stage.
Before heading back to the Inspiration Stage, I helped out attendees at the Colorado Ski Shop bike ride feature.
Next up on the Inspiration Stage was Andrea Bailey of Evolving Mind and Body. Her topic? Ruck It: Healing with Movement in Nature. I had the opportunity to chat with Andrea at her booth. How wonderful to connect with a like-hearted soul. She was vulnerable, warm, witty and conveyed information in a way that lay people could understand. She is a licensed mental health counselor who combines her counseling skills with passion for the great outdoors knowing the healing power of nature. She is also a certified Reiki Master.
I ended my day with hearing the panel "Women In the Outdoors: Sharing Perspectives." Paige Emerson, Meg Stewart, Arwen Turner and Sarah LaCourse spoke on a range of topics from the challenges of being a plus size hiker, lack of representation and compassion for different body types and abilities on the trails, to the benefits of being out in nature that everyone should have access to regardless of size or ability. I was especially moved by Meg Stewart's perspective that when we are out in nature and tracking trees, the eye movements are the same as in EMDR therapy used to treat trauma. The panelists were vulnerable, strong, articulate and spoke to the unique challenges women face when hiking. They also shared tips for feminine hygiene and safety.
Such an exciting, inspiring and invigorating day of Day 1 at the Boston Outdoor Expo.
To be continued...
In health and wellness,
Mary
Visit my website
to be inspired by my journey. May it ignite a spark within you to go
farther than you ever believed you could. Be sure to visit the News and
Events Page with links to podcast interviews, speaking engagements and
where you can find my incredibly inspirational story. My interview with
the amazing On the Runs podcast team of Erika Hamel and Eric Knuuttunen
is Episode 56. Be sure to subscribe and download on your favorite podcast platform and subscribe to their YouTube channel.
Proud to BU is a podcast highlighting the illustrious achievements of Boston University Alumni. Here is the link to my episode.
My books that pack powerful messages of healing, hope and possibilities are available on Amazon
***COMING MAY 25, 2024*** "A Most Unlikely Runner: Inspiration From The Heart of a Warrior" Book Release Party 6/3 7-8pm at Livite Brookline in Washington Square
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